PEANUTS, OIL-ROASTED, WO/SALT (2314)    FOOD NUTRIENTS (112)

Name Value
NAME PEANUTS, OIL-ROASTED, WO/SALT
CODE 16-389
PROTEIN; GM/100G 26.35
LIPIDS; GM/100G 49.3
CARBOHYDRATE; GM/100G 18.92
FOOD ENERGY; KCAL/100G 581
WATER; GM/100G 1.95
CALCIUM; MG/100G 88
IRON; MG/100G 1.83
COMMON UNITS oz.
MAGNESIUM; MG/100G 185
PHOSPHORUS; MG/100G 517
POTASSIUM; MG/100G 682
SODIUM; MG/100G 6
ZINC; MG/100G 6.63
COPPER; MG/100G 1.3
MANGANESE; MG/100G 2.062
ALPHA TOCOPHEROL; MG/100G 6.91
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .253
RIBOFLAVIN; MG/100G .108
NIACIN; MG/100G 14.277
PANTOTHENIC ACID; MG/100G 1.39
VITAMIN B6; MG/100G .255
FOLATE; MCG/100G 126
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 15.576
LINOLENIC ACID; GM/100G .003
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 6.843
MONOUNSATURATED FAT; GM/100G 24.462
POLYUNSATURATED FAT; GM/100G 15.58
VITAMIN A; RE/100G 0
ASH; GM/100G 3.48
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 6.9
TOTAL TOCOPHEROL; MG/100G 6.91
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .256
THREONINE; GM/100G .902
ISOLEUCINE; GM/100G .926
LEUCINE; GM/100G 1.708
LYSINE; GM/100G .946
METHIONINE; GM/100G .323
CYSTINE; GM/100G .338
PHENYLALANINE; GM/100G 1.365
TYROSINE; GM/100G 1.071
EDITABLE? NO
VALINE; GM/100G 1.105
ARGININE; GM/100G 3.151
HISTIDINE; GM/100G .666
ALANINE; GM/100G 1.047
ASPARTIC ACID; GM/100G 3.213
GLUTAMIC ACID; GM/100G 5.505
GLYCINE; GM/100G 1.587
PROLINE; GM/100G 1.163
SERINE; GM/100G 1.298
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .025
PALMITIC ACID; GM/100G 5.161
PALMITOLEIC ACID; GM/100G .009
STEARIC ACID; GM/100G 1.101
OLEIC ACID; GM/100G 23.788
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 7.5
SOURCE OF DATA USDA Std. Reference, Release 10