ACEROLA, RAW (2321)    FOOD NUTRIENTS (112)

Name Value
NAME ACEROLA, RAW
CODE 9-001
PROTEIN; GM/100G .4
LIPIDS; GM/100G .3
CARBOHYDRATE; GM/100G 7.69
FOOD ENERGY; KCAL/100G 32
WATER; GM/100G 91.41
CALCIUM; MG/100G 12
IRON; MG/100G .2
COMMON UNITS fruits
MAGNESIUM; MG/100G 18
PHOSPHORUS; MG/100G 11
POTASSIUM; MG/100G 146
SODIUM; MG/100G 7
ZINC; MG/100G .1
COPPER; MG/100G .086
VITAMIN A; IU/100G 767
ASCORBIC ACID; MG/100G 1677.6
GRAMS/COMMON UNIT 4.8
THIAMIN; MG/100G .02
RIBOFLAVIN; MG/100G .06
NIACIN; MG/100G .4
PANTOTHENIC ACID; MG/100G .309
VITAMIN B6; MG/100G .009
FOLATE; MCG/100G 14
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .046
LINOLENIC ACID; GM/100G .044
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .068
MONOUNSATURATED FAT; GM/100G .082
POLYUNSATURATED FAT; GM/100G .09
VITAMIN A; RE/100G 38
ASH; GM/100G .2
ALCOHOL; GM/100G 0
TOTAL DIETARY FIBER; GM/100G 1.1
% AS PURCHASED 80
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .002
PALMITIC ACID; GM/100G .048
PALMITOLEIC ACID; GM/100G .001
STEARIC ACID; GM/100G .016
OLEIC ACID; GM/100G .081
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G .6
SOURCE OF DATA USDA Std. Reference, Release 10