ANTELOUPE, ROASTED (2323)    FOOD NUTRIENTS (112)

Name Value
NAME ANTELOUPE, ROASTED
CODE 17-145
PROTEIN; GM/100G 29.45
LIPIDS; GM/100G 2.67
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 150
WATER; GM/100G 65.9
CALCIUM; MG/100G 4
IRON; MG/100G 4.2
COMMON UNITS oz.
MAGNESIUM; MG/100G 28
PHOSPHORUS; MG/100G 210
POTASSIUM; MG/100G 372
SODIUM; MG/100G 54
ZINC; MG/100G 1.68
COPPER; MG/100G .213
MANGANESE; MG/100G .022
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .26
RIBOFLAVIN; MG/100G .73
FOLATE; MCG/100G 9
LINOLEIC ACID; GM/100G .33
LINOLENIC ACID; GM/100G .1
CHOLESTEROL; MG/100G 126
SATURATED FAT; GM/100G .97
MONOUNSATURATED FAT; GM/100G .63
POLYUNSATURATED FAT; GM/100G .58
VITAMIN A; RE/100G 0
ASH; GM/100G 1.45
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
THREONINE; GM/100G 1.362
ISOLEUCINE; GM/100G 1.126
LEUCINE; GM/100G 2.489
LYSINE; GM/100G 2.462
METHIONINE; GM/100G .838
CYSTINE; GM/100G .262
PHENYLALANINE; GM/100G 1.166
TYROSINE; GM/100G 1.022
EDITABLE? NO
VALINE; GM/100G 1.31
ARGININE; GM/100G 1.938
HISTIDINE; GM/100G 1.401
ALANINE; GM/100G 1.716
ASPARTIC ACID; GM/100G 2.79
GLUTAMIC ACID; GM/100G 4.427
GLYCINE; GM/100G 1.323
PROLINE; GM/100G 1.349
SERINE; GM/100G 1.244
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .03
PALMITIC ACID; GM/100G .45
PALMITOLEIC ACID; GM/100G .01
STEARIC ACID; GM/100G .49
OLEIC ACID; GM/100G .63
ARACHIDONIC ACID; GM/100G .16
SELENIUM; MCG/100G 12.9
SOURCE OF DATA USDA Std. Reference, Release 10