CLAMS, CANNED, LIQUID (2327)    FOOD NUTRIENTS (112)

Name Value
NAME CLAMS, CANNED, LIQUID
CODE 15-162
PROTEIN; GM/100G .4
LIPIDS; GM/100G .02
CARBOHYDRATE; GM/100G .1
FOOD ENERGY; KCAL/100G 2
WATER; GM/100G 97.7
CALCIUM; MG/100G 13
IRON; MG/100G .3
COMMON UNITS oz.
MAGNESIUM; MG/100G 11
PHOSPHORUS; MG/100G 114
POTASSIUM; MG/100G 149
SODIUM; MG/100G 215
ZINC; MG/100G .1
COPPER; MG/100G .389
MANGANESE; MG/100G .074
ALPHA TOCOPHEROL; MG/100G .31
VITAMIN A; IU/100G 30
ASCORBIC ACID; MG/100G 1
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .01
RIBOFLAVIN; MG/100G .02
NIACIN; MG/100G .18
PANTOTHENIC ACID; MG/100G .04
VITAMIN B6; MG/100G .01
FOLATE; MCG/100G 2
VITAMIN B12; MCG/100G 5
LINOLEIC ACID; GM/100G 0
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 3
SATURATED FAT; GM/100G .002
MONOUNSATURATED FAT; GM/100G .002
POLYUNSATURATED FAT; GM/100G .006
VITAMIN A; RE/100G 9
ASH; GM/100G 1.8
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .32
% AS PURCHASED 100
THREONINE; GM/100G 0
ISOLEUCINE; GM/100G 0
LEUCINE; GM/100G 0
LYSINE; GM/100G 0
PHENYLALANINE; GM/100G 0
TYROSINE; GM/100G 0
EDITABLE? NO
VALINE; GM/100G 0
ARGININE; GM/100G .001
HISTIDINE; GM/100G 0
ALANINE; GM/100G .005
ASPARTIC ACID; GM/100G .001
GLUTAMIC ACID; GM/100G .019
GLYCINE; GM/100G .001
SERINE; GM/100G .001
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .001
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 0
OLEIC ACID; GM/100G .001
ARACHIDONIC ACID; GM/100G .001
VITAMIN K; MCG/100G .2
SELENIUM; MCG/100G 4.1
SOURCE OF DATA USDA Std. Reference, Release 10