| NAME |
CRAB, BLUE, CRAB CAKES |
| CODE |
15-142 |
| PROTEIN; GM/100G |
20.21 |
| LIPIDS; GM/100G |
7.52 |
| CARBOHYDRATE; GM/100G |
.48 |
| FOOD ENERGY; KCAL/100G |
155 |
| WATER; GM/100G |
71 |
| CALCIUM; MG/100G |
105 |
| IRON; MG/100G |
1.08 |
| COMMON UNITS |
cakes |
| MAGNESIUM; MG/100G |
33 |
| PHOSPHORUS; MG/100G |
213 |
| POTASSIUM; MG/100G |
324 |
| SODIUM; MG/100G |
330 |
| ZINC; MG/100G |
4.09 |
| COPPER; MG/100G |
.61 |
| MANGANESE; MG/100G |
.19 |
| VITAMIN A; IU/100G |
252 |
| ASCORBIC ACID; MG/100G |
2.8 |
| GRAMS/COMMON UNIT |
60 |
| THIAMIN; MG/100G |
.09 |
| RIBOFLAVIN; MG/100G |
.08 |
| NIACIN; MG/100G |
2.9 |
| PANTOTHENIC ACID; MG/100G |
.5 |
| VITAMIN B6; MG/100G |
.17 |
| FOLATE; MCG/100G |
53 |
| VITAMIN B12; MCG/100G |
5.94 |
| LINOLEIC ACID; GM/100G |
1.578 |
| LINOLENIC ACID; GM/100G |
.087 |
| CHOLESTEROL; MG/100G |
150 |
| SATURATED FAT; GM/100G |
1.483 |
| MONOUNSATURATED FAT; GM/100G |
2.815 |
| POLYUNSATURATED FAT; GM/100G |
2.273 |
| VITAMIN A; RE/100G |
57 |
| ASH; GM/100G |
2.1 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.281 |
| THREONINE; GM/100G |
.828 |
| ISOLEUCINE; GM/100G |
.996 |
| LEUCINE; GM/100G |
1.617 |
| LYSINE; GM/100G |
1.733 |
| METHIONINE; GM/100G |
.569 |
| CYSTINE; GM/100G |
.239 |
| PHENYLALANINE; GM/100G |
.87 |
| TYROSINE; GM/100G |
.682 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.98 |
| ARGININE; GM/100G |
1.73 |
| HISTIDINE; GM/100G |
.414 |
| ALANINE; GM/100G |
1.145 |
| ASPARTIC ACID; GM/100G |
2.083 |
| GLUTAMIC ACID; GM/100G |
3.396 |
| GLYCINE; GM/100G |
1.18 |
| PROLINE; GM/100G |
.676 |
| SERINE; GM/100G |
.841 |
| MYRISTIC ACID; GM/100G |
.032 |
| PALMITIC ACID; GM/100G |
.956 |
| PALMITOLEIC ACID; GM/100G |
.121 |
| STEARIC ACID; GM/100G |
.491 |
| OLEIC ACID; GM/100G |
2.655 |
| ARACHIDONIC ACID; GM/100G |
.088 |
| SELENIUM; MCG/100G |
40.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
