NAME |
LIVER CHEESE PORK |
CODE |
10-157 |
PROTEIN; GM/100G |
15.18 |
LIPIDS; GM/100G |
25.57 |
CARBOHYDRATE; GM/100G |
2.08 |
FOOD ENERGY; KCAL/100G |
304 |
WATER; GM/100G |
53.63 |
CALCIUM; MG/100G |
8 |
IRON; MG/100G |
10.83 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
12 |
PHOSPHORUS; MG/100G |
207 |
POTASSIUM; MG/100G |
226 |
SODIUM; MG/100G |
1225 |
ZINC; MG/100G |
3.7 |
COPPER; MG/100G |
.383 |
MANGANESE; MG/100G |
.2 |
VITAMIN A; IU/100G |
17490 |
ASCORBIC ACID; MG/100G |
2.7 |
GRAMS/COMMON UNIT |
28.3 |
THIAMIN; MG/100G |
.212 |
RIBOFLAVIN; MG/100G |
2.227 |
NIACIN; MG/100G |
11.768 |
PANTOTHENIC ACID; MG/100G |
3.536 |
VITAMIN B6; MG/100G |
.47 |
FOLATE; MCG/100G |
104 |
VITAMIN B12; MCG/100G |
24.55 |
LINOLEIC ACID; GM/100G |
3.09 |
LINOLENIC ACID; GM/100G |
.33 |
CHOLESTEROL; MG/100G |
174 |
SATURATED FAT; GM/100G |
8.96 |
MONOUNSATURATED FAT; GM/100G |
12.26 |
POLYUNSATURATED FAT; GM/100G |
3.42 |
VITAMIN A; RE/100G |
5252 |
ASH; GM/100G |
3.54 |
TOTAL DIETARY FIBER; GM/100G |
0 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.206 |
THREONINE; GM/100G |
.651 |
ISOLEUCINE; GM/100G |
.632 |
LEUCINE; GM/100G |
1.331 |
LYSINE; GM/100G |
1.178 |
METHIONINE; GM/100G |
.342 |
CYSTINE; GM/100G |
.328 |
PHENYLALANINE; GM/100G |
.717 |
TYROSINE; GM/100G |
.466 |
EDITABLE? |
NO |
VALINE; GM/100G |
.806 |
ARGININE; GM/100G |
.836 |
HISTIDINE; GM/100G |
.393 |
ALANINE; GM/100G |
.93 |
ASPARTIC ACID; GM/100G |
1.351 |
GLUTAMIC ACID; GM/100G |
1.834 |
GLYCINE; GM/100G |
.935 |
PROLINE; GM/100G |
.717 |
SERINE; GM/100G |
.69 |
CAPRIC ACID; GM/100G |
.05 |
LAURIC ACID; GM/100G |
.04 |
MYRISTIC ACID; GM/100G |
.32 |
PALMITIC ACID; GM/100G |
5.51 |
PALMITOLEIC ACID; GM/100G |
.94 |
STEARIC ACID; GM/100G |
3.04 |
OLEIC ACID; GM/100G |
11.32 |
ARACHIDONIC ACID; GM/100G |
0 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |