LIVERWURST PORK (236)    FOOD NUTRIENTS (112)

Name Value
NAME LIVERWURST PORK
CODE 10-158
PROTEIN; GM/100G 19.4
LIPIDS; GM/100G 12.95
CARBOHYDRATE; GM/100G .59
FOOD ENERGY; KCAL/100G 196
WATER; GM/100G 65.82
CALCIUM; MG/100G 5
IRON; MG/100G 1.05
COMMON UNITS oz.
MAGNESIUM; MG/100G 20
PHOSPHORUS; MG/100G 173
POTASSIUM; MG/100G 243
SODIUM; MG/100G 213
ZINC; MG/100G 2.77
COPPER; MG/100G .03
MANGANESE; MG/100G .037
ALPHA TOCOPHEROL; MG/100G .28
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .052
RIBOFLAVIN; MG/100G .18
NIACIN; MG/100G 5.767
PANTOTHENIC ACID; MG/100G .452
VITAMIN B6; MG/100G .311
FOLATE; MCG/100G 1
VITAMIN B12; MCG/100G .93
LINOLEIC ACID; GM/100G 1.505
LINOLENIC ACID; GM/100G .075
CHOLESTEROL; MG/100G 75
SATURATED FAT; GM/100G 4.225
MONOUNSATURATED FAT; GM/100G 5.935
POLYUNSATURATED FAT; GM/100G 1.79
VITAMIN A; RE/100G 0
ASH; GM/100G 1.24
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .32
EDITABLE? NO
CAPRIC ACID; GM/100G .01
LAURIC ACID; GM/100G .005
MYRISTIC ACID; GM/100G .165
PALMITIC ACID; GM/100G 2.75
PALMITOLEIC ACID; GM/100G .38
STEARIC ACID; GM/100G 1.255
OLEIC ACID; GM/100G 5.405
ARACHIDONIC ACID; GM/100G .085
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 46
SOURCE OF DATA USDA Std. Reference, Release 8