| Name | Value |
|---|---|
| NAME | BF, DINNER, MACARONI & HAM, JUNIOR |
| CODE | 3-064 |
| PROTEIN; GM/100G | 3.2 |
| LIPIDS; GM/100G | 1.4 |
| CARBOHYDRATE; GM/100G | 8.5 |
| FOOD ENERGY; KCAL/100G | 60 |
| WATER; GM/100G | 86.5 |
| CALCIUM; MG/100G | 75 |
| IRON; MG/100G | .38 |
| COMMON UNITS | jars |
| MAGNESIUM; MG/100G | 7 |
| PHOSPHORUS; MG/100G | 59 |
| POTASSIUM; MG/100G | 106 |
| SODIUM; MG/100G | 47 |
| ZINC; MG/100G | .356 |
| COPPER; MG/100G | .021 |
| VITAMIN A; IU/100G | 526 |
| ASCORBIC ACID; MG/100G | 2.2 |
| GRAMS/COMMON UNIT | 213 |
| THIAMIN; MG/100G | .057 |
| RIBOFLAVIN; MG/100G | .097 |
| NIACIN; MG/100G | .812 |
| VITAMIN B6; MG/100G | .016 |
| FOLATE; MCG/100G | 2 |
| VITAMIN B12; MCG/100G | .03 |
| VITAMIN A; RE/100G | 69 |
| ASH; GM/100G | .5 |
| % AS PURCHASED | 100 |
| EDITABLE? | NO |
| SOURCE OF DATA | USDA Std. Reference, Release 10 |