| NAME |
BF, DINNER, TURKEY & RICE, JUNIOR |
| CODE |
3-083 |
| PROTEIN; GM/100G |
2.37 |
| LIPIDS; GM/100G |
.92 |
| CARBOHYDRATE; GM/100G |
9.57 |
| FOOD ENERGY; KCAL/100G |
56 |
| WATER; GM/100G |
86.64 |
| CALCIUM; MG/100G |
24 |
| IRON; MG/100G |
.41 |
| COMMON UNITS |
jars |
| MAGNESIUM; MG/100G |
9 |
| PHOSPHORUS; MG/100G |
37 |
| POTASSIUM; MG/100G |
86 |
| SODIUM; MG/100G |
23 |
| ZINC; MG/100G |
.47 |
| COPPER; MG/100G |
.03 |
| MANGANESE; MG/100G |
.12 |
| ALPHA TOCOPHEROL; MG/100G |
.31 |
| VITAMIN A; IU/100G |
1886 |
| ASCORBIC ACID; MG/100G |
.3 |
| GRAMS/COMMON UNIT |
213 |
| THIAMIN; MG/100G |
.033 |
| RIBOFLAVIN; MG/100G |
.044 |
| NIACIN; MG/100G |
.692 |
| PANTOTHENIC ACID; MG/100G |
.2 |
| VITAMIN B6; MG/100G |
.052 |
| FOLATE; MCG/100G |
8 |
| VITAMIN B12; MCG/100G |
.02 |
| LINOLEIC ACID; GM/100G |
.203 |
| LINOLENIC ACID; GM/100G |
.016 |
| CHOLESTEROL; MG/100G |
4 |
| SATURATED FAT; GM/100G |
.239 |
| MONOUNSATURATED FAT; GM/100G |
.304 |
| POLYUNSATURATED FAT; GM/100G |
.233 |
| VITAMIN A; RE/100G |
94 |
| ASH; GM/100G |
.5 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1 |
| TOTAL TOCOPHEROL; MG/100G |
.31 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.019 |
| THREONINE; GM/100G |
.074 |
| ISOLEUCINE; GM/100G |
.09 |
| LEUCINE; GM/100G |
.144 |
| LYSINE; GM/100G |
.145 |
| METHIONINE; GM/100G |
.049 |
| CYSTINE; GM/100G |
.019 |
| PHENYLALANINE; GM/100G |
.076 |
| TYROSINE; GM/100G |
.065 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.102 |
| ARGININE; GM/100G |
.132 |
| HISTIDINE; GM/100G |
.043 |
| ALANINE; GM/100G |
.114 |
| ASPARTIC ACID; GM/100G |
.171 |
| GLUTAMIC ACID; GM/100G |
.3 |
| GLYCINE; GM/100G |
.115 |
| PROLINE; GM/100G |
.107 |
| SERINE; GM/100G |
.069 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.008 |
| PALMITIC ACID; GM/100G |
.157 |
| PALMITOLEIC ACID; GM/100G |
.032 |
| STEARIC ACID; GM/100G |
.052 |
| OLEIC ACID; GM/100G |
.261 |
| ARACHIDONIC ACID; GM/100G |
.007 |
| VITAMIN K; MCG/100G |
3 |
| SELENIUM; MCG/100G |
3.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
