| NAME |
BF, DINNER, VEG & TURKEY, JNR |
| CODE |
3-085 |
| PROTEIN; GM/100G |
1.72 |
| LIPIDS; GM/100G |
1.74 |
| CARBOHYDRATE; GM/100G |
7.55 |
| FOOD ENERGY; KCAL/100G |
53 |
| WATER; GM/100G |
88.5 |
| CALCIUM; MG/100G |
16 |
| IRON; MG/100G |
.36 |
| COMMON UNITS |
jars |
| MAGNESIUM; MG/100G |
9 |
| PHOSPHORUS; MG/100G |
32 |
| POTASSIUM; MG/100G |
98 |
| SODIUM; MG/100G |
45 |
| ZINC; MG/100G |
.3 |
| COPPER; MG/100G |
.02 |
| MANGANESE; MG/100G |
.06 |
| ALPHA TOCOPHEROL; MG/100G |
.31 |
| VITAMIN A; IU/100G |
4325 |
| ASCORBIC ACID; MG/100G |
.4 |
| GRAMS/COMMON UNIT |
213 |
| THIAMIN; MG/100G |
.022 |
| RIBOFLAVIN; MG/100G |
.032 |
| NIACIN; MG/100G |
.539 |
| PANTOTHENIC ACID; MG/100G |
.162 |
| VITAMIN B6; MG/100G |
.052 |
| FOLATE; MCG/100G |
7 |
| VITAMIN B12; MCG/100G |
.01 |
| LINOLEIC ACID; GM/100G |
.355 |
| LINOLENIC ACID; GM/100G |
.021 |
| CHOLESTEROL; MG/100G |
4 |
| SATURATED FAT; GM/100G |
.485 |
| MONOUNSATURATED FAT; GM/100G |
.687 |
| POLYUNSATURATED FAT; GM/100G |
.391 |
| VITAMIN A; RE/100G |
216 |
| ASH; GM/100G |
.49 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.9 |
| TOTAL TOCOPHEROL; MG/100G |
.31 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.018 |
| THREONINE; GM/100G |
.068 |
| ISOLEUCINE; GM/100G |
.082 |
| LEUCINE; GM/100G |
.132 |
| LYSINE; GM/100G |
.125 |
| METHIONINE; GM/100G |
.038 |
| CYSTINE; GM/100G |
.018 |
| PHENYLALANINE; GM/100G |
.064 |
| TYROSINE; GM/100G |
.058 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.096 |
| ARGININE; GM/100G |
.107 |
| HISTIDINE; GM/100G |
.036 |
| ALANINE; GM/100G |
.107 |
| ASPARTIC ACID; GM/100G |
.171 |
| GLUTAMIC ACID; GM/100G |
.27 |
| GLYCINE; GM/100G |
.105 |
| PROLINE; GM/100G |
.091 |
| SERINE; GM/100G |
.063 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.002 |
| MYRISTIC ACID; GM/100G |
.015 |
| PALMITIC ACID; GM/100G |
.336 |
| PALMITOLEIC ACID; GM/100G |
.085 |
| STEARIC ACID; GM/100G |
.102 |
| OLEIC ACID; GM/100G |
.576 |
| ARACHIDONIC ACID; GM/100G |
.006 |
| VITAMIN K; MCG/100G |
4.8 |
| SELENIUM; MCG/100G |
1.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
