| NAME |
LUNCHEON MEAT, PORK, LUXURY LOAF |
| CODE |
10-160 |
| PROTEIN; GM/100G |
18.38 |
| LIPIDS; GM/100G |
4.85 |
| CARBOHYDRATE; GM/100G |
4.9 |
| FOOD ENERGY; KCAL/100G |
141 |
| WATER; GM/100G |
68.25 |
| CALCIUM; MG/100G |
36 |
| IRON; MG/100G |
1.05 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
185 |
| POTASSIUM; MG/100G |
377 |
| SODIUM; MG/100G |
1225 |
| ZINC; MG/100G |
3.05 |
| COPPER; MG/100G |
.1 |
| MANGANESE; MG/100G |
.041 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
20.8 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.707 |
| RIBOFLAVIN; MG/100G |
.297 |
| NIACIN; MG/100G |
3.482 |
| PANTOTHENIC ACID; MG/100G |
.515 |
| VITAMIN B6; MG/100G |
.31 |
| FOLATE; MCG/100G |
2 |
| VITAMIN B12; MCG/100G |
1.37 |
| LINOLEIC ACID; GM/100G |
.46 |
| LINOLENIC ACID; GM/100G |
.05 |
| CHOLESTEROL; MG/100G |
36 |
| SATURATED FAT; GM/100G |
1.58 |
| MONOUNSATURATED FAT; GM/100G |
2.33 |
| POLYUNSATURATED FAT; GM/100G |
.51 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
3.63 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.214 |
| THREONINE; GM/100G |
.879 |
| ISOLEUCINE; GM/100G |
.814 |
| LEUCINE; GM/100G |
1.517 |
| LYSINE; GM/100G |
1.652 |
| METHIONINE; GM/100G |
.468 |
| CYSTINE; GM/100G |
.153 |
| PHENYLALANINE; GM/100G |
.718 |
| TYROSINE; GM/100G |
.644 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.894 |
| ARGININE; GM/100G |
1.171 |
| HISTIDINE; GM/100G |
.655 |
| ALANINE; GM/100G |
1.073 |
| ASPARTIC ACID; GM/100G |
1.74 |
| GLUTAMIC ACID; GM/100G |
2.94 |
| GLYCINE; GM/100G |
.929 |
| PROLINE; GM/100G |
.911 |
| SERINE; GM/100G |
.826 |
| CAPRIC ACID; GM/100G |
.02 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.06 |
| PALMITIC ACID; GM/100G |
.97 |
| PALMITOLEIC ACID; GM/100G |
.18 |
| STEARIC ACID; GM/100G |
.52 |
| OLEIC ACID; GM/100G |
2.15 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
