BF, FRUIT, APPLE & BLUEBERRY, STRAINED (2414)    FOOD NUTRIENTS (112)

Name Value
NAME BF, FRUIT, APPLE & BLUEBERRY, STRAINED
CODE 3-164
PROTEIN; GM/100G .2
LIPIDS; GM/100G .2
CARBOHYDRATE; GM/100G 16.3
FOOD ENERGY; KCAL/100G 61
WATER; GM/100G 83.1
CALCIUM; MG/100G 4
IRON; MG/100G .2
COMMON UNITS jars
MAGNESIUM; MG/100G 3
PHOSPHORUS; MG/100G 8
POTASSIUM; MG/100G 69
SODIUM; MG/100G 1
ZINC; MG/100G .03
COPPER; MG/100G .056
ALPHA TOCOPHEROL; MG/100G .12
VITAMIN A; IU/100G 20
ASCORBIC ACID; MG/100G 27.8
GRAMS/COMMON UNIT 135
THIAMIN; MG/100G .017
RIBOFLAVIN; MG/100G .034
NIACIN; MG/100G .12
PANTOTHENIC ACID; MG/100G .163
VITAMIN B6; MG/100G .037
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .05
LINOLENIC ACID; GM/100G .023
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .024
MONOUNSATURATED FAT; GM/100G .019
POLYUNSATURATED FAT; GM/100G .073
VITAMIN A; RE/100G 1
ASH; GM/100G .2
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.8
TOTAL TOCOPHEROL; MG/100G .12
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .001
PALMITIC ACID; GM/100G .018
PALMITOLEIC ACID; GM/100G .001
STEARIC ACID; GM/100G .004
OLEIC ACID; GM/100G .018
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 3.5
SELENIUM; MCG/100G .4
SOURCE OF DATA USDA Std. Reference, Release 10