BF, FRUIT, APPLE & BLUEBERRY, JUNIOR (2415)    FOOD NUTRIENTS (112)

Name Value
NAME BF, FRUIT, APPLE & BLUEBERRY, JUNIOR
CODE 3-165
PROTEIN; GM/100G .2
LIPIDS; GM/100G .2
CARBOHYDRATE; GM/100G 16.6
FOOD ENERGY; KCAL/100G 62
WATER; GM/100G 82.8
CALCIUM; MG/100G 5
IRON; MG/100G .4
COMMON UNITS jars
MAGNESIUM; MG/100G 3
PHOSPHORUS; MG/100G 7
POTASSIUM; MG/100G 65
SODIUM; MG/100G 1
ZINC; MG/100G .04
COPPER; MG/100G .057
ALPHA TOCOPHEROL; MG/100G .27
VITAMIN A; IU/100G 41
ASCORBIC ACID; MG/100G 13.9
GRAMS/COMMON UNIT 220
THIAMIN; MG/100G .018
RIBOFLAVIN; MG/100G .043
NIACIN; MG/100G .103
PANTOTHENIC ACID; MG/100G .164
VITAMIN B6; MG/100G .042
FOLATE; MCG/100G 3
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .05
LINOLENIC ACID; GM/100G .023
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .024
MONOUNSATURATED FAT; GM/100G .019
POLYUNSATURATED FAT; GM/100G .073
VITAMIN A; RE/100G 2
ASH; GM/100G .19
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.8
TOTAL TOCOPHEROL; MG/100G .27
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .001
PALMITIC ACID; GM/100G .018
PALMITOLEIC ACID; GM/100G .001
STEARIC ACID; GM/100G .004
OLEIC ACID; GM/100G .018
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 8.8
SELENIUM; MCG/100G .4
SOURCE OF DATA USDA Std. Reference, Release 10