| NAME |
SALT PORK, RAW |
| CODE |
10-165 |
| PROTEIN; GM/100G |
5.05 |
| LIPIDS; GM/100G |
80.5 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
748 |
| WATER; GM/100G |
11 |
| CALCIUM; MG/100G |
6 |
| IRON; MG/100G |
.44 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
7 |
| PHOSPHORUS; MG/100G |
52 |
| POTASSIUM; MG/100G |
66 |
| SODIUM; MG/100G |
1424 |
| ZINC; MG/100G |
.9 |
| COPPER; MG/100G |
.05 |
| MANGANESE; MG/100G |
.005 |
| ALPHA TOCOPHEROL; MG/100G |
0 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.215 |
| RIBOFLAVIN; MG/100G |
.061 |
| NIACIN; MG/100G |
1.62 |
| PANTOTHENIC ACID; MG/100G |
.205 |
| VITAMIN B6; MG/100G |
.08 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
.29 |
| LINOLEIC ACID; GM/100G |
8.63 |
| LINOLENIC ACID; GM/100G |
.65 |
| CHOLESTEROL; MG/100G |
86 |
| SATURATED FAT; GM/100G |
29.38 |
| MONOUNSATURATED FAT; GM/100G |
37.94 |
| POLYUNSATURATED FAT; GM/100G |
9.4 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
3.65 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.017 |
| THREONINE; GM/100G |
.166 |
| ISOLEUCINE; GM/100G |
.133 |
| LEUCINE; GM/100G |
.353 |
| LYSINE; GM/100G |
.419 |
| METHIONINE; GM/100G |
.075 |
| CYSTINE; GM/100G |
.044 |
| PHENYLALANINE; GM/100G |
.189 |
| TYROSINE; GM/100G |
.082 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.242 |
| ARGININE; GM/100G |
.522 |
| HISTIDINE; GM/100G |
.057 |
| ALANINE; GM/100G |
.283 |
| ASPARTIC ACID; GM/100G |
.417 |
| GLUTAMIC ACID; GM/100G |
.693 |
| GLYCINE; GM/100G |
.361 |
| PROLINE; GM/100G |
.268 |
| SERINE; GM/100G |
.19 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.16 |
| MYRISTIC ACID; GM/100G |
1.05 |
| PALMITIC ACID; GM/100G |
17.67 |
| PALMITOLEIC ACID; GM/100G |
2.5 |
| STEARIC ACID; GM/100G |
10.33 |
| OLEIC ACID; GM/100G |
34.93 |
| ARACHIDONIC ACID; GM/100G |
.08 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
5.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
