BF, CEREAL, OATMEAL, W/APPLESAUCE & BANANAS, STRAINED (2432)    FOOD NUTRIENTS (112)

Name Value
NAME BF, CEREAL, OATMEAL, W/APPLESAUCE & BANANAS, STRAINED
CODE 3-191
PROTEIN; GM/100G 1.3
LIPIDS; GM/100G .7
CARBOHYDRATE; GM/100G 15.4
FOOD ENERGY; KCAL/100G 74
WATER; GM/100G 82.2
CALCIUM; MG/100G 9
IRON; MG/100G 5.65
COMMON UNITS jars
MAGNESIUM; MG/100G 11
PHOSPHORUS; MG/100G 41
POTASSIUM; MG/100G 47
SODIUM; MG/100G 3
ZINC; MG/100G .35
COPPER; MG/100G .073
ALPHA TOCOPHEROL; MG/100G .16
VITAMIN A; IU/100G 30
ASCORBIC ACID; MG/100G 21.8
GRAMS/COMMON UNIT 135
THIAMIN; MG/100G .42
RIBOFLAVIN; MG/100G .365
NIACIN; MG/100G 5.042
PANTOTHENIC ACID; MG/100G .227
VITAMIN B6; MG/100G .2
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .242
LINOLENIC ACID; GM/100G .002
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .125
MONOUNSATURATED FAT; GM/100G .216
POLYUNSATURATED FAT; GM/100G .253
VITAMIN A; RE/100G 2
ASH; GM/100G .4
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .8
TOTAL TOCOPHEROL; MG/100G .16
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .017
THREONINE; GM/100G .046
ISOLEUCINE; GM/100G .049
LEUCINE; GM/100G .099
LYSINE; GM/100G .053
METHIONINE; GM/100G .03
CYSTINE; GM/100G .029
PHENYLALANINE; GM/100G .066
TYROSINE; GM/100G .052
EDITABLE? NO
VALINE; GM/100G .068
ARGININE; GM/100G .093
HISTIDINE; GM/100G .034
ALANINE; GM/100G .059
ASPARTIC ACID; GM/100G .111
GLUTAMIC ACID; GM/100G .287
GLYCINE; GM/100G .07
PROLINE; GM/100G .064
SERINE; GM/100G .062
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .002
MYRISTIC ACID; GM/100G .001
PALMITIC ACID; GM/100G .105
PALMITOLEIC ACID; GM/100G .001
STEARIC ACID; GM/100G .007
OLEIC ACID; GM/100G .215
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 2.2
SELENIUM; MCG/100G 3
SOURCE OF DATA USDA Std. Reference, Release 10