| NAME |
BF, CEREAL, W/EGG YOLKS, STRAINED |
| CODE |
3-197 |
| PROTEIN; GM/100G |
1.9 |
| LIPIDS; GM/100G |
1.8 |
| CARBOHYDRATE; GM/100G |
7 |
| FOOD ENERGY; KCAL/100G |
51 |
| WATER; GM/100G |
88.8 |
| CALCIUM; MG/100G |
24 |
| IRON; MG/100G |
.47 |
| COMMON UNITS |
jars |
| MAGNESIUM; MG/100G |
3 |
| PHOSPHORUS; MG/100G |
40 |
| POTASSIUM; MG/100G |
39 |
| SODIUM; MG/100G |
33 |
| ZINC; MG/100G |
.29 |
| COPPER; MG/100G |
.022 |
| VITAMIN A; IU/100G |
141 |
| ASCORBIC ACID; MG/100G |
.7 |
| GRAMS/COMMON UNIT |
128 |
| THIAMIN; MG/100G |
.009 |
| RIBOFLAVIN; MG/100G |
.044 |
| NIACIN; MG/100G |
.049 |
| PANTOTHENIC ACID; MG/100G |
.878 |
| VITAMIN B6; MG/100G |
.021 |
| FOLATE; MCG/100G |
3 |
| VITAMIN B12; MCG/100G |
.07 |
| LINOLEIC ACID; GM/100G |
.26 |
| LINOLENIC ACID; GM/100G |
.01 |
| CHOLESTEROL; MG/100G |
63 |
| SATURATED FAT; GM/100G |
.61 |
| MONOUNSATURATED FAT; GM/100G |
.79 |
| POLYUNSATURATED FAT; GM/100G |
.3 |
| VITAMIN A; RE/100G |
40 |
| ASH; GM/100G |
.5 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.9 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.027 |
| THREONINE; GM/100G |
.082 |
| ISOLEUCINE; GM/100G |
.1 |
| LEUCINE; GM/100G |
.172 |
| LYSINE; GM/100G |
.127 |
| METHIONINE; GM/100G |
.051 |
| CYSTINE; GM/100G |
.028 |
| PHENYLALANINE; GM/100G |
.092 |
| TYROSINE; GM/100G |
.084 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.122 |
| ARGININE; GM/100G |
.104 |
| HISTIDINE; GM/100G |
.045 |
| ALANINE; GM/100G |
.084 |
| ASPARTIC ACID; GM/100G |
.149 |
| GLUTAMIC ACID; GM/100G |
.421 |
| GLYCINE; GM/100G |
.056 |
| PROLINE; GM/100G |
.161 |
| SERINE; GM/100G |
.118 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.01 |
| PALMITIC ACID; GM/100G |
.44 |
| PALMITOLEIC ACID; GM/100G |
.05 |
| STEARIC ACID; GM/100G |
.15 |
| OLEIC ACID; GM/100G |
.73 |
| ARACHIDONIC ACID; GM/100G |
.03 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
