| NAME |
BF, CEREAL, W/EGGS, STRAINED |
| CODE |
3-199 |
| PROTEIN; GM/100G |
2.2 |
| LIPIDS; GM/100G |
1.5 |
| CARBOHYDRATE; GM/100G |
8 |
| FOOD ENERGY; KCAL/100G |
58 |
| WATER; GM/100G |
87.2 |
| CALCIUM; MG/100G |
27 |
| IRON; MG/100G |
.54 |
| COMMON UNITS |
jars |
| MAGNESIUM; MG/100G |
3 |
| PHOSPHORUS; MG/100G |
46 |
| POTASSIUM; MG/100G |
44 |
| SODIUM; MG/100G |
38 |
| ZINC; MG/100G |
.33 |
| COPPER; MG/100G |
.025 |
| VITAMIN A; IU/100G |
161 |
| ASCORBIC ACID; MG/100G |
.8 |
| GRAMS/COMMON UNIT |
128 |
| THIAMIN; MG/100G |
.01 |
| RIBOFLAVIN; MG/100G |
.05 |
| NIACIN; MG/100G |
.056 |
| PANTOTHENIC ACID; MG/100G |
1.003 |
| VITAMIN B6; MG/100G |
.024 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
.08 |
| LINOLEIC ACID; GM/100G |
.29 |
| LINOLENIC ACID; GM/100G |
.02 |
| CHOLESTEROL; MG/100G |
51 |
| SATURATED FAT; GM/100G |
.49 |
| MONOUNSATURATED FAT; GM/100G |
.61 |
| POLYUNSATURATED FAT; GM/100G |
.33 |
| ASH; GM/100G |
.6 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| MYRISTIC ACID; GM/100G |
.01 |
| PALMITIC ACID; GM/100G |
.35 |
| PALMITOLEIC ACID; GM/100G |
.04 |
| STEARIC ACID; GM/100G |
.12 |
| OLEIC ACID; GM/100G |
.57 |
| ARACHIDONIC ACID; GM/100G |
.02 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
