BF, CEREAL, RICE, W/MIXED FRUIT, JUNIOR (2445)    FOOD NUTRIENTS (112)

Name Value
NAME BF, CEREAL, RICE, W/MIXED FRUIT, JUNIOR
CODE 3-210
PROTEIN; GM/100G .9
LIPIDS; GM/100G .2
CARBOHYDRATE; GM/100G 18.3
FOOD ENERGY; KCAL/100G 82
WATER; GM/100G 80.4
CALCIUM; MG/100G 16
IRON; MG/100G 2.6
COMMON UNITS jars
MAGNESIUM; MG/100G 5
PHOSPHORUS; MG/100G 21
POTASSIUM; MG/100G 50
SODIUM; MG/100G 10
ZINC; MG/100G .14
COPPER; MG/100G .025
ALPHA TOCOPHEROL; MG/100G .04
VITAMIN A; IU/100G 15
ASCORBIC ACID; MG/100G 9.3
GRAMS/COMMON UNIT 220
THIAMIN; MG/100G .13
RIBOFLAVIN; MG/100G .16
NIACIN; MG/100G 2.12
PANTOTHENIC ACID; MG/100G .272
VITAMIN B6; MG/100G .11
FOLATE; MCG/100G 1
VITAMIN B12; MCG/100G .02
LINOLEIC ACID; GM/100G .042
LINOLENIC ACID; GM/100G .009
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .06
MONOUNSATURATED FAT; GM/100G .04
POLYUNSATURATED FAT; GM/100G .05
VITAMIN A; RE/100G 1
ASH; GM/100G .4
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .6
TOTAL TOCOPHEROL; MG/100G .04
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .014
THREONINE; GM/100G .041
ISOLEUCINE; GM/100G .047
LEUCINE; GM/100G .094
LYSINE; GM/100G .042
METHIONINE; GM/100G .027
CYSTINE; GM/100G .021
PHENYLALANINE; GM/100G .06
TYROSINE; GM/100G .059
EDITABLE? NO
VALINE; GM/100G .067
ARGININE; GM/100G .097
HISTIDINE; GM/100G .028
ALANINE; GM/100G .063
ASPARTIC ACID; GM/100G .111
GLUTAMIC ACID; GM/100G .209
GLYCINE; GM/100G .052
PROLINE; GM/100G .053
SERINE; GM/100G .06
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .001
MYRISTIC ACID; GM/100G .003
PALMITIC ACID; GM/100G .042
PALMITOLEIC ACID; GM/100G .001
STEARIC ACID; GM/100G .006
OLEIC ACID; GM/100G .041
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .2
SELENIUM; MCG/100G 2.1
SOURCE OF DATA USDA Std. Reference, Release 10