| NAME |
BF, CEREAL, HI-PROT, W/APPLE & ORANGE, DRY |
| CODE |
3-211 |
| PROTEIN; GM/100G |
25.4 |
| LIPIDS; GM/100G |
6.5 |
| CARBOHYDRATE; GM/100G |
57.6 |
| FOOD ENERGY; KCAL/100G |
374 |
| WATER; GM/100G |
5.3 |
| CALCIUM; MG/100G |
751 |
| IRON; MG/100G |
47.5 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
159 |
| PHOSPHORUS; MG/100G |
539 |
| POTASSIUM; MG/100G |
1330 |
| SODIUM; MG/100G |
104 |
| ZINC; MG/100G |
2.7 |
| COPPER; MG/100G |
.964 |
| VITAMIN A; IU/100G |
54 |
| ASCORBIC ACID; MG/100G |
3.1 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
3.79 |
| RIBOFLAVIN; MG/100G |
4.33 |
| NIACIN; MG/100G |
23.83 |
| VITAMIN B6; MG/100G |
.351 |
| FOLATE; MCG/100G |
190 |
| VITAMIN B12; MCG/100G |
.3 |
| LINOLEIC ACID; GM/100G |
3.022 |
| LINOLENIC ACID; GM/100G |
.403 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.96 |
| MONOUNSATURATED FAT; GM/100G |
1.231 |
| POLYUNSATURATED FAT; GM/100G |
3.429 |
| VITAMIN A; RE/100G |
3 |
| ASH; GM/100G |
5.2 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
7.1 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.013 |
| PALMITIC ACID; GM/100G |
.716 |
| PALMITOLEIC ACID; GM/100G |
.019 |
| STEARIC ACID; GM/100G |
.22 |
| OLEIC ACID; GM/100G |
1.207 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
28.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
