| NAME |
BF, DESSERT, FRUIT PUDDING, PINEAPPLE, STR |
| CODE |
3-233 |
| PROTEIN; GM/100G |
1.3 |
| LIPIDS; GM/100G |
.3 |
| CARBOHYDRATE; GM/100G |
20.3 |
| FOOD ENERGY; KCAL/100G |
81 |
| WATER; GM/100G |
77.6 |
| CALCIUM; MG/100G |
31 |
| IRON; MG/100G |
.18 |
| COMMON UNITS |
jars |
| MAGNESIUM; MG/100G |
9 |
| PHOSPHORUS; MG/100G |
31 |
| POTASSIUM; MG/100G |
81 |
| SODIUM; MG/100G |
0 |
| ZINC; MG/100G |
.2 |
| COPPER; MG/100G |
.023 |
| ALPHA TOCOPHEROL; MG/100G |
0 |
| VITAMIN A; IU/100G |
37 |
| ASCORBIC ACID; MG/100G |
27.2 |
| GRAMS/COMMON UNIT |
128 |
| THIAMIN; MG/100G |
.038 |
| RIBOFLAVIN; MG/100G |
.046 |
| NIACIN; MG/100G |
.107 |
| PANTOTHENIC ACID; MG/100G |
.192 |
| VITAMIN B6; MG/100G |
.04 |
| FOLATE; MCG/100G |
5 |
| VITAMIN B12; MCG/100G |
.06 |
| LINOLEIC ACID; GM/100G |
.033 |
| LINOLENIC ACID; GM/100G |
.003 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.099 |
| MONOUNSATURATED FAT; GM/100G |
.109 |
| POLYUNSATURATED FAT; GM/100G |
.041 |
| VITAMIN A; RE/100G |
11 |
| ASH; GM/100G |
.5 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.7 |
| TOTAL TOCOPHEROL; MG/100G |
0 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.001 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.003 |
| PALMITIC ACID; GM/100G |
.067 |
| PALMITOLEIC ACID; GM/100G |
.009 |
| STEARIC ACID; GM/100G |
.024 |
| OLEIC ACID; GM/100G |
.098 |
| ARACHIDONIC ACID; GM/100G |
.004 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
1.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
