BF, DESSERT, FRUIT DESSERT, WO/ASCORBIC ACID, STR (2463)    FOOD NUTRIENTS (112)

Name Value
NAME BF, DESSERT, FRUIT DESSERT, WO/ASCORBIC ACID, STR
CODE 3-235
PROTEIN; GM/100G .3
LIPIDS; GM/100G 0
CARBOHYDRATE; GM/100G 16
FOOD ENERGY; KCAL/100G 59
WATER; GM/100G 83.4
CALCIUM; MG/100G 9
IRON; MG/100G .22
COMMON UNITS jars
MAGNESIUM; MG/100G 5
PHOSPHORUS; MG/100G 7
POTASSIUM; MG/100G 94
SODIUM; MG/100G 0
ZINC; MG/100G .04
COPPER; MG/100G .03
ALPHA TOCOPHEROL; MG/100G .29
VITAMIN A; IU/100G 132
ASCORBIC ACID; MG/100G 2.5
GRAMS/COMMON UNIT 135
THIAMIN; MG/100G .016
RIBOFLAVIN; MG/100G .009
NIACIN; MG/100G .143
PANTOTHENIC ACID; MG/100G .104
VITAMIN B6; MG/100G .037
FOLATE; MCG/100G 3
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 0
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 0
MONOUNSATURATED FAT; GM/100G 0
POLYUNSATURATED FAT; GM/100G 0
VITAMIN A; RE/100G 7
ASH; GM/100G .3
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .6
TOTAL TOCOPHEROL; MG/100G .3
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G 0
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 0
OLEIC ACID; GM/100G 0
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 1.5
SELENIUM; MCG/100G .4
SOURCE OF DATA USDA Std. Reference, Release 10