| NAME |
PORK, PORK ROLL, BONELESS, TOT ED, ROASTED |
| CODE |
10-171 |
| PROTEIN; GM/100G |
17.28 |
| LIPIDS; GM/100G |
23.48 |
| CARBOHYDRATE; GM/100G |
.37 |
| FOOD ENERGY; KCAL/100G |
287 |
| WATER; GM/100G |
56.18 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
.89 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
13 |
| PHOSPHORUS; MG/100G |
156 |
| POTASSIUM; MG/100G |
194 |
| SODIUM; MG/100G |
973 |
| ZINC; MG/100G |
2.45 |
| COPPER; MG/100G |
.076 |
| MANGANESE; MG/100G |
.023 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
3.2 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.46 |
| RIBOFLAVIN; MG/100G |
.285 |
| NIACIN; MG/100G |
2.377 |
| PANTOTHENIC ACID; MG/100G |
.77 |
| VITAMIN B6; MG/100G |
.21 |
| FOLATE; MCG/100G |
3 |
| VITAMIN B12; MCG/100G |
1.05 |
| LINOLEIC ACID; GM/100G |
2.15 |
| LINOLENIC ACID; GM/100G |
.36 |
| CHOLESTEROL; MG/100G |
67 |
| SATURATED FAT; GM/100G |
8.38 |
| MONOUNSATURATED FAT; GM/100G |
11.03 |
| POLYUNSATURATED FAT; GM/100G |
2.51 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2.7 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.207 |
| THREONINE; GM/100G |
.768 |
| ISOLEUCINE; GM/100G |
.757 |
| LEUCINE; GM/100G |
1.371 |
| LYSINE; GM/100G |
1.465 |
| METHIONINE; GM/100G |
.456 |
| CYSTINE; GM/100G |
.26 |
| PHENYLALANINE; GM/100G |
.746 |
| TYROSINE; GM/100G |
.567 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.749 |
| ARGININE; GM/100G |
1.122 |
| HISTIDINE; GM/100G |
.619 |
| ALANINE; GM/100G |
1.02 |
| ASPARTIC ACID; GM/100G |
1.636 |
| GLUTAMIC ACID; GM/100G |
2.817 |
| GLYCINE; GM/100G |
.898 |
| PROLINE; GM/100G |
.738 |
| SERINE; GM/100G |
.708 |
| CAPRIC ACID; GM/100G |
.05 |
| LAURIC ACID; GM/100G |
.04 |
| MYRISTIC ACID; GM/100G |
.25 |
| PALMITIC ACID; GM/100G |
5.12 |
| PALMITOLEIC ACID; GM/100G |
.88 |
| STEARIC ACID; GM/100G |
2.93 |
| OLEIC ACID; GM/100G |
10.15 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
28.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
