| NAME |
BF, DINNER, VEG & CHICKEN, JNR |
| CODE |
3-274 |
| PROTEIN; GM/100G |
2.04 |
| LIPIDS; GM/100G |
1.12 |
| CARBOHYDRATE; GM/100G |
8.66 |
| FOOD ENERGY; KCAL/100G |
53 |
| WATER; GM/100G |
87.76 |
| CALCIUM; MG/100G |
27 |
| IRON; MG/100G |
.33 |
| COMMON UNITS |
jars |
| MAGNESIUM; MG/100G |
8 |
| PHOSPHORUS; MG/100G |
32 |
| POTASSIUM; MG/100G |
83 |
| SODIUM; MG/100G |
34 |
| ZINC; MG/100G |
.3 |
| COPPER; MG/100G |
.02 |
| MANGANESE; MG/100G |
.11 |
| ALPHA TOCOPHEROL; MG/100G |
.16 |
| VITAMIN A; IU/100G |
2612 |
| ASCORBIC ACID; MG/100G |
.2 |
| GRAMS/COMMON UNIT |
213 |
| THIAMIN; MG/100G |
.025 |
| RIBOFLAVIN; MG/100G |
.046 |
| NIACIN; MG/100G |
.628 |
| PANTOTHENIC ACID; MG/100G |
.127 |
| VITAMIN B6; MG/100G |
.046 |
| FOLATE; MCG/100G |
3 |
| VITAMIN B12; MCG/100G |
.02 |
| LINOLEIC ACID; GM/100G |
.238 |
| LINOLENIC ACID; GM/100G |
.013 |
| CHOLESTEROL; MG/100G |
7 |
| SATURATED FAT; GM/100G |
.302 |
| MONOUNSATURATED FAT; GM/100G |
.402 |
| POLYUNSATURATED FAT; GM/100G |
.269 |
| VITAMIN A; RE/100G |
131 |
| ASH; GM/100G |
.42 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.1 |
| TOTAL TOCOPHEROL; MG/100G |
.16 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.01 |
| PALMITIC ACID; GM/100G |
.191 |
| PALMITOLEIC ACID; GM/100G |
.047 |
| STEARIC ACID; GM/100G |
.071 |
| OLEIC ACID; GM/100G |
.34 |
| ARACHIDONIC ACID; GM/100G |
.009 |
| VITAMIN K; MCG/100G |
2.1 |
| SELENIUM; MCG/100G |
2.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
