| NAME |
BF, CEREAL, HI-PROT, PPD W/WHOLE MILK |
| CODE |
3-682 |
| PROTEIN; GM/100G |
8.7 |
| LIPIDS; GM/100G |
3.8 |
| CARBOHYDRATE; GM/100G |
11.6 |
| FOOD ENERGY; KCAL/100G |
111 |
| WATER; GM/100G |
74.5 |
| CALCIUM; MG/100G |
218 |
| IRON; MG/100G |
12.14 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
48 |
| PHOSPHORUS; MG/100G |
177 |
| POTASSIUM; MG/100G |
349 |
| SODIUM; MG/100G |
49 |
| ZINC; MG/100G |
1.04 |
| COPPER; MG/100G |
.217 |
| VITAMIN A; IU/100G |
105 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.47 |
| RIBOFLAVIN; MG/100G |
.579 |
| NIACIN; MG/100G |
5.668 |
| PANTOTHENIC ACID; MG/100G |
.465 |
| VITAMIN B6; MG/100G |
.113 |
| FOLATE; MCG/100G |
35 |
| VITAMIN B12; MCG/100G |
.3 |
| ASH; GM/100G |
1.5 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.129 |
| THREONINE; GM/100G |
.364 |
| ISOLEUCINE; GM/100G |
.454 |
| LEUCINE; GM/100G |
.752 |
| LYSINE; GM/100G |
.607 |
| METHIONINE; GM/100G |
.169 |
| CYSTINE; GM/100G |
.144 |
| PHENYLALANINE; GM/100G |
.443 |
| TYROSINE; GM/100G |
.363 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.488 |
| ARGININE; GM/100G |
.558 |
| HISTIDINE; GM/100G |
.241 |
| ALANINE; GM/100G |
.364 |
| ASPARTIC ACID; GM/100G |
.934 |
| GLUTAMIC ACID; GM/100G |
1.791 |
| GLYCINE; GM/100G |
.333 |
| PROLINE; GM/100G |
.608 |
| SERINE; GM/100G |
.465 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
