| Name | Value |
|---|---|
| NAME | BF, CEREAL, OATMEAL, W/HONEY, PPD W/WHOLE MILK |
| CODE | 3-693 |
| PROTEIN; GM/100G | 5 |
| LIPIDS; GM/100G | 3.9 |
| CARBOHYDRATE; GM/100G | 15.3 |
| FOOD ENERGY; KCAL/100G | 115 |
| WATER; GM/100G | 74.5 |
| CALCIUM; MG/100G | 289 |
| IRON; MG/100G | 11.09 |
| COMMON UNITS | oz. |
| MAGNESIUM; MG/100G | 35 |
| PHOSPHORUS; MG/100G | 198 |
| POTASSIUM; MG/100G | 170 |
| SODIUM; MG/100G | 49 |
| ZINC; MG/100G | .93 |
| COPPER; MG/100G | .095 |
| GRAMS/COMMON UNIT | 28.3 |
| THIAMIN; MG/100G | .487 |
| RIBOFLAVIN; MG/100G | .602 |
| NIACIN; MG/100G | 6.034 |
| PANTOTHENIC ACID; MG/100G | .514 |
| VITAMIN B6; MG/100G | .06 |
| FOLATE; MCG/100G | 10 |
| VITAMIN B12; MCG/100G | .3 |
| VITAMIN A; RE/100G | 26 |
| ASH; GM/100G | 1.3 |
| % AS PURCHASED | 100 |
| EDITABLE? | NO |
| SOURCE OF DATA | USDA Std. Reference, Release 10 |