| NAME |
PORK, FEET, SIMMERED |
| CODE |
10-173 |
| PROTEIN; GM/100G |
21.94 |
| LIPIDS; GM/100G |
16.05 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
232 |
| WATER; GM/100G |
62.85 |
| CALCIUM; MG/100G |
0 |
| IRON; MG/100G |
.98 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
5 |
| PHOSPHORUS; MG/100G |
82 |
| POTASSIUM; MG/100G |
33 |
| SODIUM; MG/100G |
73 |
| ZINC; MG/100G |
1.05 |
| COPPER; MG/100G |
.062 |
| MANGANESE; MG/100G |
.018 |
| ALPHA TOCOPHEROL; MG/100G |
.09 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.016 |
| RIBOFLAVIN; MG/100G |
.057 |
| NIACIN; MG/100G |
.585 |
| PANTOTHENIC ACID; MG/100G |
.24 |
| VITAMIN B6; MG/100G |
.038 |
| FOLATE; MCG/100G |
2 |
| VITAMIN B12; MCG/100G |
.41 |
| LINOLEIC ACID; GM/100G |
1.319 |
| LINOLENIC ACID; GM/100G |
.064 |
| CHOLESTEROL; MG/100G |
107 |
| SATURATED FAT; GM/100G |
4.343 |
| MONOUNSATURATED FAT; GM/100G |
8.005 |
| POLYUNSATURATED FAT; GM/100G |
1.54 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.66 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.12 |
| % AS PURCHASED |
34 |
| TRYPTOPHAN; GM/100G |
.038 |
| THREONINE; GM/100G |
.518 |
| ISOLEUCINE; GM/100G |
.326 |
| LEUCINE; GM/100G |
.845 |
| LYSINE; GM/100G |
.826 |
| METHIONINE; GM/100G |
.211 |
| CYSTINE; GM/100G |
.169 |
| PHENYLALANINE; GM/100G |
.557 |
| TYROSINE; GM/100G |
.307 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.48 |
| ARGININE; GM/100G |
1.44 |
| HISTIDINE; GM/100G |
.211 |
| ALANINE; GM/100G |
1.574 |
| ASPARTIC ACID; GM/100G |
1.382 |
| GLUTAMIC ACID; GM/100G |
2.112 |
| GLYCINE; GM/100G |
3.36 |
| PROLINE; GM/100G |
2.016 |
| SERINE; GM/100G |
.768 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.189 |
| PALMITIC ACID; GM/100G |
3.019 |
| PALMITOLEIC ACID; GM/100G |
.612 |
| STEARIC ACID; GM/100G |
1.094 |
| OLEIC ACID; GM/100G |
7.232 |
| ARACHIDONIC ACID; GM/100G |
.076 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
23 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
