| Name | Value |
|---|---|
| NAME | BF, CEREAL, RICE, W/ HONEY, PPD W/ WHOLE MILK |
| CODE | 3-696 |
| PROTEIN; GM/100G | 3.9 |
| LIPIDS; GM/100G | 3.3 |
| CARBOHYDRATE; GM/100G | 17.1 |
| FOOD ENERGY; KCAL/100G | 115 |
| WATER; GM/100G | 74.4 |
| CALCIUM; MG/100G | 291 |
| IRON; MG/100G | 10.81 |
| COMMON UNITS | oz. |
| MAGNESIUM; MG/100G | 45 |
| PHOSPHORUS; MG/100G | 181 |
| POTASSIUM; MG/100G | 141 |
| SODIUM; MG/100G | 49 |
| ZINC; MG/100G | .65 |
| COPPER; MG/100G | .063 |
| VITAMIN A; IU/100G | 108 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 28.3 |
| THIAMIN; MG/100G | .476 |
| RIBOFLAVIN; MG/100G | .608 |
| NIACIN; MG/100G | 6.083 |
| VITAMIN B6; MG/100G | .115 |
| FOLATE; MCG/100G | 8 |
| VITAMIN B12; MCG/100G | .3 |
| VITAMIN A; RE/100G | 21 |
| ASH; GM/100G | 1.3 |
| % AS PURCHASED | 100 |
| EDITABLE? | NO |
| SOURCE OF DATA | USDA Std. Reference, Release 10 |