BF, CEREAL, HI-PROT, W/APPLE & ORANGE, PPD W/WHOLE MILK (2492)    FOOD NUTRIENTS (112)

Name Value
NAME BF, CEREAL, HI-PROT, W/APPLE & ORANGE, PPD W/WHOLE MILK
CODE 3-711
PROTEIN; GM/100G 6.9
LIPIDS; GM/100G 3.9
CARBOHYDRATE; GM/100G 13.4
FOOD ENERGY; KCAL/100G 112
WATER; GM/100G 74.4
CALCIUM; MG/100G 223
IRON; MG/100G 14.42
COMMON UNITS oz.
MAGNESIUM; MG/100G 37
PHOSPHORUS; MG/100G 166
POTASSIUM; MG/100G 346
SODIUM; MG/100G 58
ZINC; MG/100G .76
COPPER; MG/100G .166
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .655
RIBOFLAVIN; MG/100G .847
NIACIN; MG/100G 3.987
VITAMIN B6; MG/100G .092
FOLATE; MCG/100G 28
VITAMIN B12; MCG/100G .35
VITAMIN A; RE/100G 27
ASH; GM/100G 1.5
% AS PURCHASED 100
EDITABLE? NO
SOURCE OF DATA USDA Std. Reference, Release 10