| NAME |
FF, BISCUIT, WITH EGG |
| CODE |
21-002 |
| PROTEIN; GM/100G |
8.53 |
| LIPIDS; GM/100G |
16.23 |
| CARBOHYDRATE; GM/100G |
23.46 |
| FOOD ENERGY; KCAL/100G |
274 |
| WATER; GM/100G |
50.06 |
| CALCIUM; MG/100G |
60 |
| IRON; MG/100G |
2.13 |
| COMMON UNITS |
biscuits |
| MAGNESIUM; MG/100G |
14 |
| PHOSPHORUS; MG/100G |
285 |
| POTASSIUM; MG/100G |
175 |
| SODIUM; MG/100G |
655 |
| ZINC; MG/100G |
.73 |
| COPPER; MG/100G |
.045 |
| MANGANESE; MG/100G |
.192 |
| VITAMIN A; IU/100G |
456 |
| ASCORBIC ACID; MG/100G |
.1 |
| GRAMS/COMMON UNIT |
136 |
| THIAMIN; MG/100G |
.223 |
| RIBOFLAVIN; MG/100G |
.358 |
| NIACIN; MG/100G |
1.583 |
| PANTOTHENIC ACID; MG/100G |
.654 |
| VITAMIN B6; MG/100G |
.082 |
| FOLATE; MCG/100G |
42 |
| VITAMIN B12; MCG/100G |
.46 |
| LINOLEIC ACID; GM/100G |
4.359 |
| LINOLENIC ACID; GM/100G |
.271 |
| CHOLESTEROL; MG/100G |
180 |
| SATURATED FAT; GM/100G |
3.477 |
| MONOUNSATURATED FAT; GM/100G |
6.671 |
| POLYUNSATURATED FAT; GM/100G |
4.706 |
| VITAMIN A; RE/100G |
132 |
| ASH; GM/100G |
1.77 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.6 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.105 |
| THREONINE; GM/100G |
.352 |
| ISOLEUCINE; GM/100G |
.416 |
| LEUCINE; GM/100G |
.69 |
| LYSINE; GM/100G |
.487 |
| METHIONINE; GM/100G |
.226 |
| CYSTINE; GM/100G |
.182 |
| PHENYLALANINE; GM/100G |
.44 |
| TYROSINE; GM/100G |
.323 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.468 |
| ARGININE; GM/100G |
.442 |
| HISTIDINE; GM/100G |
.199 |
| ALANINE; GM/100G |
.396 |
| ASPARTIC ACID; GM/100G |
.685 |
| GLUTAMIC ACID; GM/100G |
1.685 |
| GLYCINE; GM/100G |
.282 |
| PROLINE; GM/100G |
.572 |
| SERINE; GM/100G |
.554 |
| CAPRIC ACID; GM/100G |
.013 |
| LAURIC ACID; GM/100G |
.015 |
| MYRISTIC ACID; GM/100G |
.078 |
| PALMITIC ACID; GM/100G |
2.294 |
| PALMITOLEIC ACID; GM/100G |
.164 |
| STEARIC ACID; GM/100G |
1.048 |
| OLEIC ACID; GM/100G |
6.494 |
| ARACHIDONIC ACID; GM/100G |
.059 |
| SELENIUM; MCG/100G |
20.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
