| NAME |
FF, BISCUIT, WITH EGG AND BACON |
| CODE |
21-003 |
| PROTEIN; GM/100G |
11.33 |
| LIPIDS; GM/100G |
20.73 |
| CARBOHYDRATE; GM/100G |
19.06 |
| FOOD ENERGY; KCAL/100G |
305 |
| WATER; GM/100G |
46.67 |
| CALCIUM; MG/100G |
126 |
| IRON; MG/100G |
2.49 |
| COMMON UNITS |
biscuits |
| MAGNESIUM; MG/100G |
16 |
| PHOSPHORUS; MG/100G |
159 |
| POTASSIUM; MG/100G |
167 |
| SODIUM; MG/100G |
666 |
| ZINC; MG/100G |
1.09 |
| COPPER; MG/100G |
.075 |
| MANGANESE; MG/100G |
.186 |
| ALPHA TOCOPHEROL; MG/100G |
1.34 |
| VITAMIN A; IU/100G |
233 |
| ASCORBIC ACID; MG/100G |
1.8 |
| GRAMS/COMMON UNIT |
150 |
| THIAMIN; MG/100G |
.09 |
| RIBOFLAVIN; MG/100G |
.15 |
| NIACIN; MG/100G |
1.6 |
| PANTOTHENIC ACID; MG/100G |
.81 |
| VITAMIN B6; MG/100G |
.09 |
| FOLATE; MCG/100G |
40 |
| VITAMIN B12; MCG/100G |
.69 |
| LINOLEIC ACID; GM/100G |
4.551 |
| LINOLENIC ACID; GM/100G |
.341 |
| CHOLESTEROL; MG/100G |
235 |
| SATURATED FAT; GM/100G |
5.3 |
| MONOUNSATURATED FAT; GM/100G |
8.96 |
| POLYUNSATURATED FAT; GM/100G |
4.98 |
| VITAMIN A; RE/100G |
63 |
| ASH; GM/100G |
2.4 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.5 |
| TOTAL TOCOPHEROL; MG/100G |
1.34 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.144 |
| THREONINE; GM/100G |
.453 |
| ISOLEUCINE; GM/100G |
.548 |
| LEUCINE; GM/100G |
.875 |
| LYSINE; GM/100G |
.683 |
| METHIONINE; GM/100G |
.281 |
| CYSTINE; GM/100G |
.196 |
| PHENYLALANINE; GM/100G |
.54 |
| TYROSINE; GM/100G |
.396 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.635 |
| ARGININE; GM/100G |
.624 |
| HISTIDINE; GM/100G |
.287 |
| ALANINE; GM/100G |
.559 |
| ASPARTIC ACID; GM/100G |
.89 |
| GLUTAMIC ACID; GM/100G |
2.036 |
| GLYCINE; GM/100G |
.513 |
| PROLINE; GM/100G |
.727 |
| SERINE; GM/100G |
.624 |
| CAPRIC ACID; GM/100G |
.022 |
| LAURIC ACID; GM/100G |
.022 |
| MYRISTIC ACID; GM/100G |
.147 |
| PALMITIC ACID; GM/100G |
3.416 |
| PALMITOLEIC ACID; GM/100G |
.357 |
| STEARIC ACID; GM/100G |
1.647 |
| OLEIC ACID; GM/100G |
8.587 |
| ARACHIDONIC ACID; GM/100G |
.069 |
| VITAMIN K; MCG/100G |
4.3 |
| SELENIUM; MCG/100G |
20.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
