FF, BISCUIT, WITH EGG, CHEESE, AND BACON (2500)    FOOD NUTRIENTS (112)

Name Value
NAME FF, BISCUIT, WITH EGG, CHEESE, AND BACON
CODE 21-007
PROTEIN; GM/100G 12.01
LIPIDS; GM/100G 17.48
CARBOHYDRATE; GM/100G 24.44
FOOD ENERGY; KCAL/100G 301
WATER; GM/100G 42.99
CALCIUM; MG/100G 103
IRON; MG/100G 1.57
COMMON UNITS biscuits
MAGNESIUM; MG/100G 15
PHOSPHORUS; MG/100G 363
POTASSIUM; MG/100G 131
SODIUM; MG/100G 816
ZINC; MG/100G 1.09
COPPER; MG/100G .273
MANGANESE; MG/100G .136
ALPHA TOCOPHEROL; MG/100G 1.02
VITAMIN A; IU/100G 294
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 144
THIAMIN; MG/100G .269
RIBOFLAVIN; MG/100G .247
NIACIN; MG/100G 2.35
PANTOTHENIC ACID; MG/100G .772
VITAMIN B6; MG/100G .113
FOLATE; MCG/100G 48
VITAMIN B12; MCG/100G .86
LINOLEIC ACID; GM/100G 1.567
LINOLENIC ACID; GM/100G .097
CHOLESTEROL; MG/100G 166
SATURATED FAT; GM/100G 5.893
MONOUNSATURATED FAT; GM/100G 8.035
POLYUNSATURATED FAT; GM/100G 1.922
VITAMIN A; RE/100G 77
ASH; GM/100G 3.08
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .2
TOTAL TOCOPHEROL; MG/100G 7.64
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .163
THREONINE; GM/100G .5
ISOLEUCINE; GM/100G .515
LEUCINE; GM/100G .931
LYSINE; GM/100G .695
METHIONINE; GM/100G .295
CYSTINE; GM/100G .208
PHENYLALANINE; GM/100G .561
TYROSINE; GM/100G .393
EDITABLE? NO
VALINE; GM/100G .636
ARGININE; GM/100G .59
HISTIDINE; GM/100G .303
ALANINE; GM/100G .528
ASPARTIC ACID; GM/100G 1.005
GLUTAMIC ACID; GM/100G 2.253
GLYCINE; GM/100G .431
PROLINE; GM/100G .788
SERINE; GM/100G .696
CAPRIC ACID; GM/100G .072
LAURIC ACID; GM/100G .085
MYRISTIC ACID; GM/100G .347
PALMITIC ACID; GM/100G 3.06
PALMITOLEIC ACID; GM/100G .212
STEARIC ACID; GM/100G 1.837
OLEIC ACID; GM/100G 7.775
ARACHIDONIC ACID; GM/100G .062
VITAMIN K; MCG/100G 4.2
SELENIUM; MCG/100G 23.3
SOURCE OF DATA USDA Std. Reference, Release 10