| NAME |
FF, BISCUIT, WITH EGG, CHEESE, AND BACON |
| CODE |
21-007 |
| PROTEIN; GM/100G |
12.01 |
| LIPIDS; GM/100G |
17.48 |
| CARBOHYDRATE; GM/100G |
24.44 |
| FOOD ENERGY; KCAL/100G |
301 |
| WATER; GM/100G |
42.99 |
| CALCIUM; MG/100G |
103 |
| IRON; MG/100G |
1.57 |
| COMMON UNITS |
biscuits |
| MAGNESIUM; MG/100G |
15 |
| PHOSPHORUS; MG/100G |
363 |
| POTASSIUM; MG/100G |
131 |
| SODIUM; MG/100G |
816 |
| ZINC; MG/100G |
1.09 |
| COPPER; MG/100G |
.273 |
| MANGANESE; MG/100G |
.136 |
| ALPHA TOCOPHEROL; MG/100G |
1.02 |
| VITAMIN A; IU/100G |
294 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
144 |
| THIAMIN; MG/100G |
.269 |
| RIBOFLAVIN; MG/100G |
.247 |
| NIACIN; MG/100G |
2.35 |
| PANTOTHENIC ACID; MG/100G |
.772 |
| VITAMIN B6; MG/100G |
.113 |
| FOLATE; MCG/100G |
48 |
| VITAMIN B12; MCG/100G |
.86 |
| LINOLEIC ACID; GM/100G |
1.567 |
| LINOLENIC ACID; GM/100G |
.097 |
| CHOLESTEROL; MG/100G |
166 |
| SATURATED FAT; GM/100G |
5.893 |
| MONOUNSATURATED FAT; GM/100G |
8.035 |
| POLYUNSATURATED FAT; GM/100G |
1.922 |
| VITAMIN A; RE/100G |
77 |
| ASH; GM/100G |
3.08 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.2 |
| TOTAL TOCOPHEROL; MG/100G |
7.64 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.163 |
| THREONINE; GM/100G |
.5 |
| ISOLEUCINE; GM/100G |
.515 |
| LEUCINE; GM/100G |
.931 |
| LYSINE; GM/100G |
.695 |
| METHIONINE; GM/100G |
.295 |
| CYSTINE; GM/100G |
.208 |
| PHENYLALANINE; GM/100G |
.561 |
| TYROSINE; GM/100G |
.393 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.636 |
| ARGININE; GM/100G |
.59 |
| HISTIDINE; GM/100G |
.303 |
| ALANINE; GM/100G |
.528 |
| ASPARTIC ACID; GM/100G |
1.005 |
| GLUTAMIC ACID; GM/100G |
2.253 |
| GLYCINE; GM/100G |
.431 |
| PROLINE; GM/100G |
.788 |
| SERINE; GM/100G |
.696 |
| CAPRIC ACID; GM/100G |
.072 |
| LAURIC ACID; GM/100G |
.085 |
| MYRISTIC ACID; GM/100G |
.347 |
| PALMITIC ACID; GM/100G |
3.06 |
| PALMITOLEIC ACID; GM/100G |
.212 |
| STEARIC ACID; GM/100G |
1.837 |
| OLEIC ACID; GM/100G |
7.775 |
| ARACHIDONIC ACID; GM/100G |
.062 |
| VITAMIN K; MCG/100G |
4.2 |
| SELENIUM; MCG/100G |
23.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |