| NAME |
FF, CROISSANT, WITH EGG AND CHEESE |
| CODE |
21-011 |
| PROTEIN; GM/100G |
10.07 |
| LIPIDS; GM/100G |
19.45 |
| CARBOHYDRATE; GM/100G |
19.14 |
| FOOD ENERGY; KCAL/100G |
290 |
| WATER; GM/100G |
45.47 |
| CALCIUM; MG/100G |
192 |
| IRON; MG/100G |
1.73 |
| COMMON UNITS |
croissants |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
274 |
| POTASSIUM; MG/100G |
137 |
| SODIUM; MG/100G |
434 |
| ZINC; MG/100G |
1.38 |
| COPPER; MG/100G |
.072 |
| MANGANESE; MG/100G |
.178 |
| VITAMIN A; IU/100G |
788 |
| ASCORBIC ACID; MG/100G |
.1 |
| GRAMS/COMMON UNIT |
127 |
| THIAMIN; MG/100G |
.15 |
| RIBOFLAVIN; MG/100G |
.3 |
| NIACIN; MG/100G |
1.19 |
| PANTOTHENIC ACID; MG/100G |
.83 |
| VITAMIN B6; MG/100G |
.08 |
| FOLATE; MCG/100G |
37 |
| VITAMIN B12; MCG/100G |
.61 |
| CHOLESTEROL; MG/100G |
170 |
| SATURATED FAT; GM/100G |
11.075 |
| MONOUNSATURATED FAT; GM/100G |
5.938 |
| POLYUNSATURATED FAT; GM/100G |
1.076 |
| VITAMIN A; RE/100G |
201 |
| ASH; GM/100G |
2.56 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.145 |
| THREONINE; GM/100G |
.375 |
| ISOLEUCINE; GM/100G |
.499 |
| LEUCINE; GM/100G |
.846 |
| LYSINE; GM/100G |
.734 |
| METHIONINE; GM/100G |
.262 |
| CYSTINE; GM/100G |
.148 |
| PHENYLALANINE; GM/100G |
.522 |
| TYROSINE; GM/100G |
.454 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.601 |
| ARGININE; GM/100G |
.481 |
| HISTIDINE; GM/100G |
.311 |
| ALANINE; GM/100G |
.375 |
| ASPARTIC ACID; GM/100G |
.704 |
| GLUTAMIC ACID; GM/100G |
2.065 |
| GLYCINE; GM/100G |
.26 |
| PROLINE; GM/100G |
.841 |
| SERINE; GM/100G |
.573 |
| SELENIUM; MCG/100G |
19.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
