| NAME |
FF, CROISSANT, WITH EGG, CHEESE, AND BACON |
| CODE |
21-012 |
| PROTEIN; GM/100G |
12.58 |
| LIPIDS; GM/100G |
21.98 |
| CARBOHYDRATE; GM/100G |
18.33 |
| FOOD ENERGY; KCAL/100G |
320 |
| WATER; GM/100G |
43.92 |
| CALCIUM; MG/100G |
117 |
| IRON; MG/100G |
1.7 |
| COMMON UNITS |
croissants |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
214 |
| POTASSIUM; MG/100G |
156 |
| SODIUM; MG/100G |
689 |
| ZINC; MG/100G |
1.47 |
| COPPER; MG/100G |
.077 |
| MANGANESE; MG/100G |
.172 |
| VITAMIN A; IU/100G |
366 |
| ASCORBIC ACID; MG/100G |
1.7 |
| GRAMS/COMMON UNIT |
129 |
| THIAMIN; MG/100G |
.27 |
| RIBOFLAVIN; MG/100G |
.26 |
| NIACIN; MG/100G |
1.7 |
| PANTOTHENIC ACID; MG/100G |
.83 |
| VITAMIN B6; MG/100G |
.09 |
| FOLATE; MCG/100G |
35 |
| VITAMIN B12; MCG/100G |
.67 |
| CHOLESTEROL; MG/100G |
167 |
| SATURATED FAT; GM/100G |
11.963 |
| MONOUNSATURATED FAT; GM/100G |
7.113 |
| POLYUNSATURATED FAT; GM/100G |
1.363 |
| VITAMIN A; RE/100G |
110 |
| ASH; GM/100G |
2.74 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.174 |
| THREONINE; GM/100G |
.47 |
| ISOLEUCINE; GM/100G |
.61 |
| LEUCINE; GM/100G |
1.036 |
| LYSINE; GM/100G |
.919 |
| METHIONINE; GM/100G |
.322 |
| CYSTINE; GM/100G |
.179 |
| PHENYLALANINE; GM/100G |
.632 |
| TYROSINE; GM/100G |
.544 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.735 |
| ARGININE; GM/100G |
.62 |
| HISTIDINE; GM/100G |
.386 |
| ALANINE; GM/100G |
.497 |
| ASPARTIC ACID; GM/100G |
.899 |
| GLUTAMIC ACID; GM/100G |
2.485 |
| GLYCINE; GM/100G |
.39 |
| PROLINE; GM/100G |
1.01 |
| SERINE; GM/100G |
.688 |
| SELENIUM; MCG/100G |
19 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
