| NAME |
FF, DANISH PASTRY, CHEESE |
| CODE |
21-015 |
| PROTEIN; GM/100G |
6.41 |
| LIPIDS; GM/100G |
27.06 |
| CARBOHYDRATE; GM/100G |
31.53 |
| FOOD ENERGY; KCAL/100G |
388 |
| WATER; GM/100G |
33.8 |
| CALCIUM; MG/100G |
77 |
| IRON; MG/100G |
2.03 |
| COMMON UNITS |
pastries |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
88 |
| POTASSIUM; MG/100G |
128 |
| SODIUM; MG/100G |
351 |
| ZINC; MG/100G |
.69 |
| COPPER; MG/100G |
.095 |
| MANGANESE; MG/100G |
.385 |
| VITAMIN A; IU/100G |
170 |
| ASCORBIC ACID; MG/100G |
2.9 |
| GRAMS/COMMON UNIT |
91 |
| THIAMIN; MG/100G |
.29 |
| RIBOFLAVIN; MG/100G |
.23 |
| NIACIN; MG/100G |
2.8 |
| PANTOTHENIC ACID; MG/100G |
.63 |
| VITAMIN B6; MG/100G |
.06 |
| FOLATE; MCG/100G |
60 |
| VITAMIN B12; MCG/100G |
.25 |
| LINOLEIC ACID; GM/100G |
2.663 |
| CHOLESTEROL; MG/100G |
22 |
| SATURATED FAT; GM/100G |
5.63 |
| MONOUNSATURATED FAT; GM/100G |
17.144 |
| POLYUNSATURATED FAT; GM/100G |
2.663 |
| VITAMIN A; RE/100G |
49 |
| ASH; GM/100G |
1.2 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.08 |
| THREONINE; GM/100G |
.227 |
| ISOLEUCINE; GM/100G |
.291 |
| LEUCINE; GM/100G |
.501 |
| LYSINE; GM/100G |
.304 |
| METHIONINE; GM/100G |
.141 |
| CYSTINE; GM/100G |
.106 |
| PHENYLALANINE; GM/100G |
.316 |
| TYROSINE; GM/100G |
.239 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.327 |
| ARGININE; GM/100G |
.309 |
| HISTIDINE; GM/100G |
.158 |
| ALANINE; GM/100G |
.261 |
| ASPARTIC ACID; GM/100G |
.402 |
| GLUTAMIC ACID; GM/100G |
1.55 |
| GLYCINE; GM/100G |
.2 |
| PROLINE; GM/100G |
.582 |
| SERINE; GM/100G |
.337 |
| LAURIC ACID; GM/100G |
.025 |
| MYRISTIC ACID; GM/100G |
.152 |
| PALMITIC ACID; GM/100G |
3.779 |
| PALMITOLEIC ACID; GM/100G |
.025 |
| STEARIC ACID; GM/100G |
1.674 |
| OLEIC ACID; GM/100G |
17.118 |
| SELENIUM; MCG/100G |
18.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
