FF, DANISH PASTRY, CINNAMON (2509)    FOOD NUTRIENTS (112)

Name Value
NAME FF, DANISH PASTRY, CINNAMON
CODE 21-016
PROTEIN; GM/100G 5.46
LIPIDS; GM/100G 19
CARBOHYDRATE; GM/100G 53.24
FOOD ENERGY; KCAL/100G 397
WATER; GM/100G 20.9
CALCIUM; MG/100G 42
IRON; MG/100G 2.04
COMMON UNITS pastries
MAGNESIUM; MG/100G 16
PHOSPHORUS; MG/100G 84
POTASSIUM; MG/100G 109
SODIUM; MG/100G 371
ZINC; MG/100G .55
COPPER; MG/100G .085
MANGANESE; MG/100G .42
VITAMIN A; IU/100G 20
ASCORBIC ACID; MG/100G 2.9
GRAMS/COMMON UNIT 88
THIAMIN; MG/100G .29
RIBOFLAVIN; MG/100G .22
NIACIN; MG/100G 2.5
PANTOTHENIC ACID; MG/100G .63
VITAMIN B6; MG/100G .06
FOLATE; MCG/100G 62
VITAMIN B12; MCG/100G .25
LINOLEIC ACID; GM/100G 1.87
CHOLESTEROL; MG/100G 31
SATURATED FAT; GM/100G 3.953
MONOUNSATURATED FAT; GM/100G 12.037
POLYUNSATURATED FAT; GM/100G 1.87
VITAMIN A; RE/100G 6
ASH; GM/100G 1.4
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .072
THREONINE; GM/100G .19
ISOLEUCINE; GM/100G .243
LEUCINE; GM/100G .415
LYSINE; GM/100G .224
METHIONINE; GM/100G .12
CYSTINE; GM/100G .11
PHENYLALANINE; GM/100G .277
TYROSINE; GM/100G .19
EDITABLE? NO
VALINE; GM/100G .278
ARGININE; GM/100G .25
HISTIDINE; GM/100G .127
ALANINE; GM/100G .214
ASPARTIC ACID; GM/100G .332
GLUTAMIC ACID; GM/100G 1.437
GLYCINE; GM/100G .184
PROLINE; GM/100G .502
SERINE; GM/100G .306
LAURIC ACID; GM/100G .018
MYRISTIC ACID; GM/100G .107
PALMITIC ACID; GM/100G 2.653
PALMITOLEIC ACID; GM/100G .018
STEARIC ACID; GM/100G 1.175
OLEIC ACID; GM/100G 12.019
SELENIUM; MCG/100G 17
SOURCE OF DATA USDA Std. Reference, Release 10