Name | Value |
---|---|
NAME | FF, DANISH PASTRY, CINNAMON |
CODE | 21-016 |
PROTEIN; GM/100G | 5.46 |
LIPIDS; GM/100G | 19 |
CARBOHYDRATE; GM/100G | 53.24 |
FOOD ENERGY; KCAL/100G | 397 |
WATER; GM/100G | 20.9 |
CALCIUM; MG/100G | 42 |
IRON; MG/100G | 2.04 |
COMMON UNITS | pastries |
MAGNESIUM; MG/100G | 16 |
PHOSPHORUS; MG/100G | 84 |
POTASSIUM; MG/100G | 109 |
SODIUM; MG/100G | 371 |
ZINC; MG/100G | .55 |
COPPER; MG/100G | .085 |
MANGANESE; MG/100G | .42 |
VITAMIN A; IU/100G | 20 |
ASCORBIC ACID; MG/100G | 2.9 |
GRAMS/COMMON UNIT | 88 |
THIAMIN; MG/100G | .29 |
RIBOFLAVIN; MG/100G | .22 |
NIACIN; MG/100G | 2.5 |
PANTOTHENIC ACID; MG/100G | .63 |
VITAMIN B6; MG/100G | .06 |
FOLATE; MCG/100G | 62 |
VITAMIN B12; MCG/100G | .25 |
LINOLEIC ACID; GM/100G | 1.87 |
CHOLESTEROL; MG/100G | 31 |
SATURATED FAT; GM/100G | 3.953 |
MONOUNSATURATED FAT; GM/100G | 12.037 |
POLYUNSATURATED FAT; GM/100G | 1.87 |
VITAMIN A; RE/100G | 6 |
ASH; GM/100G | 1.4 |
% AS PURCHASED | 100 |
TRYPTOPHAN; GM/100G | .072 |
THREONINE; GM/100G | .19 |
ISOLEUCINE; GM/100G | .243 |
LEUCINE; GM/100G | .415 |
LYSINE; GM/100G | .224 |
METHIONINE; GM/100G | .12 |
CYSTINE; GM/100G | .11 |
PHENYLALANINE; GM/100G | .277 |
TYROSINE; GM/100G | .19 |
EDITABLE? | NO |
VALINE; GM/100G | .278 |
ARGININE; GM/100G | .25 |
HISTIDINE; GM/100G | .127 |
ALANINE; GM/100G | .214 |
ASPARTIC ACID; GM/100G | .332 |
GLUTAMIC ACID; GM/100G | 1.437 |
GLYCINE; GM/100G | .184 |
PROLINE; GM/100G | .502 |
SERINE; GM/100G | .306 |
LAURIC ACID; GM/100G | .018 |
MYRISTIC ACID; GM/100G | .107 |
PALMITIC ACID; GM/100G | 2.653 |
PALMITOLEIC ACID; GM/100G | .018 |
STEARIC ACID; GM/100G | 1.175 |
OLEIC ACID; GM/100G | 12.019 |
SELENIUM; MCG/100G | 17 |
SOURCE OF DATA | USDA Std. Reference, Release 10 |