NAME |
FF, DANISH PASTRY, CINNAMON |
CODE |
21-016 |
PROTEIN; GM/100G |
5.46 |
LIPIDS; GM/100G |
19 |
CARBOHYDRATE; GM/100G |
53.24 |
FOOD ENERGY; KCAL/100G |
397 |
WATER; GM/100G |
20.9 |
CALCIUM; MG/100G |
42 |
IRON; MG/100G |
2.04 |
COMMON UNITS |
pastries |
MAGNESIUM; MG/100G |
16 |
PHOSPHORUS; MG/100G |
84 |
POTASSIUM; MG/100G |
109 |
SODIUM; MG/100G |
371 |
ZINC; MG/100G |
.55 |
COPPER; MG/100G |
.085 |
MANGANESE; MG/100G |
.42 |
VITAMIN A; IU/100G |
20 |
ASCORBIC ACID; MG/100G |
2.9 |
GRAMS/COMMON UNIT |
88 |
THIAMIN; MG/100G |
.29 |
RIBOFLAVIN; MG/100G |
.22 |
NIACIN; MG/100G |
2.5 |
PANTOTHENIC ACID; MG/100G |
.63 |
VITAMIN B6; MG/100G |
.06 |
FOLATE; MCG/100G |
62 |
VITAMIN B12; MCG/100G |
.25 |
LINOLEIC ACID; GM/100G |
1.87 |
CHOLESTEROL; MG/100G |
31 |
SATURATED FAT; GM/100G |
3.953 |
MONOUNSATURATED FAT; GM/100G |
12.037 |
POLYUNSATURATED FAT; GM/100G |
1.87 |
VITAMIN A; RE/100G |
6 |
ASH; GM/100G |
1.4 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.072 |
THREONINE; GM/100G |
.19 |
ISOLEUCINE; GM/100G |
.243 |
LEUCINE; GM/100G |
.415 |
LYSINE; GM/100G |
.224 |
METHIONINE; GM/100G |
.12 |
CYSTINE; GM/100G |
.11 |
PHENYLALANINE; GM/100G |
.277 |
TYROSINE; GM/100G |
.19 |
EDITABLE? |
NO |
VALINE; GM/100G |
.278 |
ARGININE; GM/100G |
.25 |
HISTIDINE; GM/100G |
.127 |
ALANINE; GM/100G |
.214 |
ASPARTIC ACID; GM/100G |
.332 |
GLUTAMIC ACID; GM/100G |
1.437 |
GLYCINE; GM/100G |
.184 |
PROLINE; GM/100G |
.502 |
SERINE; GM/100G |
.306 |
LAURIC ACID; GM/100G |
.018 |
MYRISTIC ACID; GM/100G |
.107 |
PALMITIC ACID; GM/100G |
2.653 |
PALMITOLEIC ACID; GM/100G |
.018 |
STEARIC ACID; GM/100G |
1.175 |
OLEIC ACID; GM/100G |
12.019 |
SELENIUM; MCG/100G |
17 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |