| NAME |
FF, DANISH PASTRY, FRUIT |
| CODE |
21-017 |
| PROTEIN; GM/100G |
5.06 |
| LIPIDS; GM/100G |
16.95 |
| CARBOHYDRATE; GM/100G |
47.94 |
| FOOD ENERGY; KCAL/100G |
356 |
| WATER; GM/100G |
29 |
| CALCIUM; MG/100G |
23 |
| IRON; MG/100G |
1.49 |
| COMMON UNITS |
pastries |
| MAGNESIUM; MG/100G |
15 |
| PHOSPHORUS; MG/100G |
73 |
| POTASSIUM; MG/100G |
117 |
| SODIUM; MG/100G |
354 |
| ZINC; MG/100G |
.51 |
| COPPER; MG/100G |
.059 |
| MANGANESE; MG/100G |
.205 |
| VITAMIN A; IU/100G |
91 |
| ASCORBIC ACID; MG/100G |
1.7 |
| GRAMS/COMMON UNIT |
94 |
| THIAMIN; MG/100G |
.31 |
| RIBOFLAVIN; MG/100G |
.22 |
| NIACIN; MG/100G |
1.91 |
| PANTOTHENIC ACID; MG/100G |
.63 |
| VITAMIN B6; MG/100G |
.06 |
| FOLATE; MCG/100G |
33 |
| VITAMIN B12; MCG/100G |
.25 |
| LINOLEIC ACID; GM/100G |
1.668 |
| CHOLESTEROL; MG/100G |
20 |
| SATURATED FAT; GM/100G |
3.527 |
| MONOUNSATURATED FAT; GM/100G |
10.74 |
| POLYUNSATURATED FAT; GM/100G |
1.668 |
| VITAMIN A; RE/100G |
27 |
| ASH; GM/100G |
1.04 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.067 |
| THREONINE; GM/100G |
.176 |
| ISOLEUCINE; GM/100G |
.225 |
| LEUCINE; GM/100G |
.384 |
| LYSINE; GM/100G |
.207 |
| METHIONINE; GM/100G |
.111 |
| CYSTINE; GM/100G |
.101 |
| PHENYLALANINE; GM/100G |
.257 |
| TYROSINE; GM/100G |
.176 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.257 |
| ARGININE; GM/100G |
.231 |
| HISTIDINE; GM/100G |
.118 |
| ALANINE; GM/100G |
.198 |
| ASPARTIC ACID; GM/100G |
.309 |
| GLUTAMIC ACID; GM/100G |
1.327 |
| GLYCINE; GM/100G |
.17 |
| PROLINE; GM/100G |
.463 |
| SERINE; GM/100G |
.283 |
| LAURIC ACID; GM/100G |
.016 |
| MYRISTIC ACID; GM/100G |
.095 |
| PALMITIC ACID; GM/100G |
2.367 |
| PALMITOLEIC ACID; GM/100G |
.016 |
| STEARIC ACID; GM/100G |
1.049 |
| OLEIC ACID; GM/100G |
10.724 |
| SELENIUM; MCG/100G |
14.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
