| NAME |
FF, FRENCH TOAST WITH BUTTER |
| CODE |
21-023 |
| PROTEIN; GM/100G |
7.66 |
| LIPIDS; GM/100G |
13.9 |
| CARBOHYDRATE; GM/100G |
26.7 |
| FOOD ENERGY; KCAL/100G |
264 |
| WATER; GM/100G |
50.72 |
| CALCIUM; MG/100G |
54 |
| IRON; MG/100G |
1.4 |
| COMMON UNITS |
slices |
| MAGNESIUM; MG/100G |
12 |
| PHOSPHORUS; MG/100G |
108 |
| POTASSIUM; MG/100G |
131 |
| SODIUM; MG/100G |
380 |
| ZINC; MG/100G |
.44 |
| COPPER; MG/100G |
.048 |
| MANGANESE; MG/100G |
.155 |
| VITAMIN A; IU/100G |
350 |
| ASCORBIC ACID; MG/100G |
.1 |
| GRAMS/COMMON UNIT |
67.5 |
| THIAMIN; MG/100G |
.43 |
| RIBOFLAVIN; MG/100G |
.37 |
| NIACIN; MG/100G |
2.9 |
| PANTOTHENIC ACID; MG/100G |
.4 |
| VITAMIN B6; MG/100G |
.04 |
| FOLATE; MCG/100G |
54 |
| VITAMIN B12; MCG/100G |
.27 |
| CHOLESTEROL; MG/100G |
86 |
| SATURATED FAT; GM/100G |
5.74 |
| MONOUNSATURATED FAT; GM/100G |
5.24 |
| POLYUNSATURATED FAT; GM/100G |
1.81 |
| VITAMIN A; RE/100G |
101 |
| ASH; GM/100G |
1.02 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.106 |
| THREONINE; GM/100G |
.3 |
| ISOLEUCINE; GM/100G |
.394 |
| LEUCINE; GM/100G |
.605 |
| LYSINE; GM/100G |
.375 |
| METHIONINE; GM/100G |
.182 |
| CYSTINE; GM/100G |
.148 |
| PHENYLALANINE; GM/100G |
.397 |
| TYROSINE; GM/100G |
.256 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.463 |
| ARGININE; GM/100G |
.384 |
| HISTIDINE; GM/100G |
.174 |
| ALANINE; GM/100G |
.346 |
| ASPARTIC ACID; GM/100G |
.571 |
| GLUTAMIC ACID; GM/100G |
1.659 |
| GLYCINE; GM/100G |
.265 |
| PROLINE; GM/100G |
.572 |
| SERINE; GM/100G |
.472 |
| SELENIUM; MCG/100G |
15.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
