| NAME |
FF, POTATOES, HASHED BROWN |
| CODE |
21-026 |
| PROTEIN; GM/100G |
2.61 |
| LIPIDS; GM/100G |
21.65 |
| CARBOHYDRATE; GM/100G |
32.2 |
| FOOD ENERGY; KCAL/100G |
327 |
| WATER; GM/100G |
41.49 |
| CALCIUM; MG/100G |
16 |
| IRON; MG/100G |
.67 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
110 |
| POTASSIUM; MG/100G |
356 |
| SODIUM; MG/100G |
518 |
| ZINC; MG/100G |
.34 |
| COPPER; MG/100G |
.165 |
| MANGANESE; MG/100G |
.146 |
| ALPHA TOCOPHEROL; MG/100G |
.97 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
2.9 |
| GRAMS/COMMON UNIT |
144 |
| THIAMIN; MG/100G |
.14 |
| RIBOFLAVIN; MG/100G |
.08 |
| NIACIN; MG/100G |
1.674 |
| PANTOTHENIC ACID; MG/100G |
.283 |
| VITAMIN B6; MG/100G |
.223 |
| FOLATE; MCG/100G |
20 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
3.564 |
| LINOLENIC ACID; GM/100G |
.184 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
4.947 |
| MONOUNSATURATED FAT; GM/100G |
11.545 |
| POLYUNSATURATED FAT; GM/100G |
3.796 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2.13 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.7 |
| TOTAL TOCOPHEROL; MG/100G |
8.9 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.031 |
| THREONINE; GM/100G |
.109 |
| ISOLEUCINE; GM/100G |
.091 |
| LEUCINE; GM/100G |
.163 |
| LYSINE; GM/100G |
.158 |
| METHIONINE; GM/100G |
.033 |
| CYSTINE; GM/100G |
.038 |
| PHENYLALANINE; GM/100G |
.114 |
| TYROSINE; GM/100G |
.083 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.127 |
| ARGININE; GM/100G |
.123 |
| HISTIDINE; GM/100G |
.045 |
| ALANINE; GM/100G |
.098 |
| ASPARTIC ACID; GM/100G |
.46 |
| GLUTAMIC ACID; GM/100G |
.347 |
| GLYCINE; GM/100G |
.087 |
| PROLINE; GM/100G |
.096 |
| SERINE; GM/100G |
.112 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.002 |
| MYRISTIC ACID; GM/100G |
.021 |
| PALMITIC ACID; GM/100G |
2.384 |
| PALMITOLEIC ACID; GM/100G |
.027 |
| STEARIC ACID; GM/100G |
2.367 |
| OLEIC ACID; GM/100G |
11.462 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
9.9 |
| SELENIUM; MCG/100G |
.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
