FF, ICE MILK, VANILLA, SOFT-SERVE, WITH CONE (2521)    FOOD NUTRIENTS (112)

Name Value
NAME FF, ICE MILK, VANILLA, SOFT-SERVE, WITH CONE
CODE 21-028
PROTEIN; GM/100G 4.24
LIPIDS; GM/100G 4.86
CARBOHYDRATE; GM/100G 26.36
FOOD ENERGY; KCAL/100G 166
WATER; GM/100G 63.64
CALCIUM; MG/100G 129
IRON; MG/100G .35
COMMON UNITS cones
MAGNESIUM; MG/100G 13
PHOSPHORUS; MG/100G 111
POTASSIUM; MG/100G 193
SODIUM; MG/100G 67
ZINC; MG/100G .5
COPPER; MG/100G .023
MANGANESE; MG/100G .038
ALPHA TOCOPHEROL; MG/100G .03
VITAMIN A; IU/100G 97
ASCORBIC ACID; MG/100G .9
GRAMS/COMMON UNIT 103
THIAMIN; MG/100G .043
RIBOFLAVIN; MG/100G .246
NIACIN; MG/100G .498
PANTOTHENIC ACID; MG/100G .728
VITAMIN B6; MG/100G .054
FOLATE; MCG/100G 13
VITAMIN B12; MCG/100G .58
LINOLEIC ACID; GM/100G .269
LINOLENIC ACID; GM/100G .022
CHOLESTEROL; MG/100G 15
SATURATED FAT; GM/100G 2.542
MONOUNSATURATED FAT; GM/100G 1.206
POLYUNSATURATED FAT; GM/100G .297
VITAMIN A; RE/100G 27
ASH; GM/100G .9
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .1
TOTAL TOCOPHEROL; MG/100G .03
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .05
THREONINE; GM/100G .155
ISOLEUCINE; GM/100G .207
LEUCINE; GM/100G .34
LYSINE; GM/100G .26
METHIONINE; GM/100G .087
CYSTINE; GM/100G .039
PHENYLALANINE; GM/100G .176
TYROSINE; GM/100G .166
EDITABLE? NO
VALINE; GM/100G .23
ARGININE; GM/100G .133
HISTIDINE; GM/100G .097
ALANINE; GM/100G .123
ASPARTIC ACID; GM/100G .259
GLUTAMIC ACID; GM/100G .817
GLYCINE; GM/100G .083
PROLINE; GM/100G .359
SERINE; GM/100G .195
CAPRIC ACID; GM/100G .087
LAURIC ACID; GM/100G .101
MYRISTIC ACID; GM/100G .365
PALMITIC ACID; GM/100G 1.171
PALMITOLEIC ACID; GM/100G .042
STEARIC ACID; GM/100G .58
OLEIC ACID; GM/100G 1.13
ARACHIDONIC ACID; GM/100G .005
VITAMIN K; MCG/100G .5
SELENIUM; MCG/100G 3.7
SOURCE OF DATA USDA Std. Reference, Release 10