| NAME |
FF, COOKIES, CHOCOLATE CHIP |
| CODE |
21-030 |
| PROTEIN; GM/100G |
5.25 |
| LIPIDS; GM/100G |
22.08 |
| CARBOHYDRATE; GM/100G |
65.86 |
| FOOD ENERGY; KCAL/100G |
423 |
| WATER; GM/100G |
5.36 |
| CALCIUM; MG/100G |
36 |
| IRON; MG/100G |
2.68 |
| COMMON UNITS |
boxes |
| MAGNESIUM; MG/100G |
30 |
| PHOSPHORUS; MG/100G |
95 |
| POTASSIUM; MG/100G |
149 |
| SODIUM; MG/100G |
342 |
| ZINC; MG/100G |
.61 |
| COPPER; MG/100G |
.335 |
| MANGANESE; MG/100G |
.431 |
| ALPHA TOCOPHEROL; MG/100G |
.67 |
| VITAMIN A; IU/100G |
94 |
| ASCORBIC ACID; MG/100G |
1 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.16 |
| RIBOFLAVIN; MG/100G |
.35 |
| NIACIN; MG/100G |
2.53 |
| PANTOTHENIC ACID; MG/100G |
.26 |
| VITAMIN B6; MG/100G |
.05 |
| FOLATE; MCG/100G |
60 |
| VITAMIN B12; MCG/100G |
.19 |
| LINOLEIC ACID; GM/100G |
1.697 |
| LINOLENIC ACID; GM/100G |
.168 |
| CHOLESTEROL; MG/100G |
21 |
| SATURATED FAT; GM/100G |
9.709 |
| MONOUNSATURATED FAT; GM/100G |
9.185 |
| POLYUNSATURATED FAT; GM/100G |
1.865 |
| VITAMIN A; RE/100G |
20 |
| ASH; GM/100G |
1.44 |
| CAFFEINE; MG/100G |
11 |
| TOTAL TOCOPHEROL; MG/100G |
.67 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.063 |
| THREONINE; GM/100G |
.146 |
| ISOLEUCINE; GM/100G |
.175 |
| LEUCINE; GM/100G |
.332 |
| LYSINE; GM/100G |
.137 |
| METHIONINE; GM/100G |
.081 |
| CYSTINE; GM/100G |
.096 |
| PHENYLALANINE; GM/100G |
.246 |
| TYROSINE; GM/100G |
.156 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.218 |
| ARGININE; GM/100G |
.215 |
| HISTIDINE; GM/100G |
.107 |
| ALANINE; GM/100G |
.171 |
| ASPARTIC ACID; GM/100G |
.261 |
| GLUTAMIC ACID; GM/100G |
1.491 |
| GLYCINE; GM/100G |
.185 |
| PROLINE; GM/100G |
.505 |
| SERINE; GM/100G |
.24 |
| LAURIC ACID; GM/100G |
.006 |
| MYRISTIC ACID; GM/100G |
.174 |
| PALMITIC ACID; GM/100G |
5.14 |
| PALMITOLEIC ACID; GM/100G |
.46 |
| STEARIC ACID; GM/100G |
4.333 |
| OLEIC ACID; GM/100G |
8.725 |
| SELENIUM; MCG/100G |
6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
