| NAME |
FF, FRIED PIE, FRUIT (APPLE, CHERRY, OR LEMON) |
| CODE |
21-031 |
| PROTEIN; GM/100G |
2.84 |
| LIPIDS; GM/100G |
16.91 |
| CARBOHYDRATE; GM/100G |
38.88 |
| FOOD ENERGY; KCAL/100G |
313 |
| WATER; GM/100G |
40.16 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
1.04 |
| COMMON UNITS |
pies |
| MAGNESIUM; MG/100G |
9 |
| PHOSPHORUS; MG/100G |
44 |
| POTASSIUM; MG/100G |
60 |
| SODIUM; MG/100G |
382 |
| ZINC; MG/100G |
.2 |
| COPPER; MG/100G |
.051 |
| MANGANESE; MG/100G |
.203 |
| ALPHA TOCOPHEROL; MG/100G |
.43 |
| VITAMIN A; IU/100G |
175 |
| ASCORBIC ACID; MG/100G |
1.3 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.12 |
| RIBOFLAVIN; MG/100G |
.09 |
| NIACIN; MG/100G |
1.15 |
| PANTOTHENIC ACID; MG/100G |
.18 |
| VITAMIN B6; MG/100G |
.04 |
| FOLATE; MCG/100G |
5 |
| VITAMIN B12; MCG/100G |
.09 |
| LINOLEIC ACID; GM/100G |
1.211 |
| LINOLENIC ACID; GM/100G |
.14 |
| CHOLESTEROL; MG/100G |
15 |
| SATURATED FAT; GM/100G |
7.663 |
| MONOUNSATURATED FAT; GM/100G |
6.859 |
| POLYUNSATURATED FAT; GM/100G |
1.364 |
| VITAMIN A; RE/100G |
39 |
| ASH; GM/100G |
1.21 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.035 |
| THREONINE; GM/100G |
.077 |
| ISOLEUCINE; GM/100G |
.098 |
| LEUCINE; GM/100G |
.193 |
| LYSINE; GM/100G |
.065 |
| METHIONINE; GM/100G |
.05 |
| CYSTINE; GM/100G |
.059 |
| PHENYLALANINE; GM/100G |
.14 |
| TYROSINE; GM/100G |
.084 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.114 |
| ARGININE; GM/100G |
.113 |
| HISTIDINE; GM/100G |
.063 |
| ALANINE; GM/100G |
.091 |
| ASPARTIC ACID; GM/100G |
.139 |
| GLUTAMIC ACID; GM/100G |
.935 |
| GLYCINE; GM/100G |
.101 |
| PROLINE; GM/100G |
.322 |
| SERINE; GM/100G |
.14 |
| CAPRIC ACID; GM/100G |
.011 |
| LAURIC ACID; GM/100G |
.014 |
| MYRISTIC ACID; GM/100G |
.452 |
| PALMITIC ACID; GM/100G |
3.988 |
| PALMITOLEIC ACID; GM/100G |
.558 |
| STEARIC ACID; GM/100G |
2.792 |
| OLEIC ACID; GM/100G |
6.147 |
| ARACHIDONIC ACID; GM/100G |
.013 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
