FF, SUNDAE, HOT FUDGE (2526)    FOOD NUTRIENTS (112)

Name Value
NAME FF, SUNDAE, HOT FUDGE
CODE 21-033
PROTEIN; GM/100G 3.57
LIPIDS; GM/100G 5.46
CARBOHYDRATE; GM/100G 30.17
FOOD ENERGY; KCAL/100G 180
WATER; GM/100G 59.7
CALCIUM; MG/100G 131
IRON; MG/100G .37
COMMON UNITS sundaes
MAGNESIUM; MG/100G 21
PHOSPHORUS; MG/100G 144
POTASSIUM; MG/100G 250
SODIUM; MG/100G 115
ZINC; MG/100G .6
COPPER; MG/100G .082
MANGANESE; MG/100G .08
ALPHA TOCOPHEROL; MG/100G .42
VITAMIN A; IU/100G 140
ASCORBIC ACID; MG/100G 1.5
GRAMS/COMMON UNIT 158
THIAMIN; MG/100G .04
RIBOFLAVIN; MG/100G .19
NIACIN; MG/100G .68
PANTOTHENIC ACID; MG/100G .21
VITAMIN B6; MG/100G .08
FOLATE; MCG/100G 6
VITAMIN B12; MCG/100G .41
LINOLEIC ACID; GM/100G .445
LINOLENIC ACID; GM/100G .051
CHOLESTEROL; MG/100G 13
SATURATED FAT; GM/100G 3.179
MONOUNSATURATED FAT; GM/100G 1.475
POLYUNSATURATED FAT; GM/100G .511
VITAMIN A; RE/100G 37
ASH; GM/100G 1.1
CAFFEINE; MG/100G 1
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .42
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .045
THREONINE; GM/100G .137
ISOLEUCINE; GM/100G .172
LEUCINE; GM/100G .276
LYSINE; GM/100G .224
METHIONINE; GM/100G .066
CYSTINE; GM/100G .032
PHENYLALANINE; GM/100G .152
TYROSINE; GM/100G .143
EDITABLE? NO
VALINE; GM/100G .205
ARGININE; GM/100G .132
HISTIDINE; GM/100G .077
ALANINE; GM/100G .119
ASPARTIC ACID; GM/100G .26
GLUTAMIC ACID; GM/100G .607
GLYCINE; GM/100G .087
PROLINE; GM/100G .257
SERINE; GM/100G .162
CAPRIC ACID; GM/100G .124
LAURIC ACID; GM/100G .697
MYRISTIC ACID; GM/100G .471
PALMITIC ACID; GM/100G .993
PALMITOLEIC ACID; GM/100G .081
STEARIC ACID; GM/100G .64
OLEIC ACID; GM/100G 1.35
ARACHIDONIC ACID; GM/100G .015
SELENIUM; MCG/100G 3.3
SOURCE OF DATA USDA Std. Reference, Release 10