| NAME |
FF, CHICKEN, BREADED AND FRIED, DARK MEAT (DRUMSTICK/THIGH) |
| CODE |
21-035 |
| PROTEIN; GM/100G |
20.32 |
| LIPIDS; GM/100G |
18.04 |
| CARBOHYDRATE; GM/100G |
10.61 |
| FOOD ENERGY; KCAL/100G |
291 |
| WATER; GM/100G |
48.99 |
| CALCIUM; MG/100G |
24 |
| IRON; MG/100G |
1.08 |
| COMMON UNITS |
pieces |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
162 |
| POTASSIUM; MG/100G |
301 |
| SODIUM; MG/100G |
510 |
| ZINC; MG/100G |
2.19 |
| COPPER; MG/100G |
.08 |
| MANGANESE; MG/100G |
.086 |
| VITAMIN A; IU/100G |
150 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
74 |
| THIAMIN; MG/100G |
.09 |
| RIBOFLAVIN; MG/100G |
.29 |
| NIACIN; MG/100G |
4.87 |
| PANTOTHENIC ACID; MG/100G |
1.66 |
| VITAMIN B6; MG/100G |
.22 |
| FOLATE; MCG/100G |
17 |
| VITAMIN B12; MCG/100G |
.56 |
| LINOLEIC ACID; GM/100G |
3.89 |
| LINOLENIC ACID; GM/100G |
.206 |
| CHOLESTEROL; MG/100G |
112 |
| SATURATED FAT; GM/100G |
4.763 |
| MONOUNSATURATED FAT; GM/100G |
7.385 |
| POLYUNSATURATED FAT; GM/100G |
4.272 |
| VITAMIN A; RE/100G |
45 |
| ASH; GM/100G |
2.05 |
| % AS PURCHASED |
77 |
| TRYPTOPHAN; GM/100G |
.228 |
| THREONINE; GM/100G |
.819 |
| ISOLEUCINE; GM/100G |
.988 |
| LEUCINE; GM/100G |
1.466 |
| LYSINE; GM/100G |
1.57 |
| METHIONINE; GM/100G |
.527 |
| CYSTINE; GM/100G |
.283 |
| PHENYLALANINE; GM/100G |
.8 |
| TYROSINE; GM/100G |
.65 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.975 |
| ARGININE; GM/100G |
1.245 |
| HISTIDINE; GM/100G |
.582 |
| ALANINE; GM/100G |
1.154 |
| ASPARTIC ACID; GM/100G |
1.749 |
| GLUTAMIC ACID; GM/100G |
3.16 |
| GLYCINE; GM/100G |
1.287 |
| PROLINE; GM/100G |
1.063 |
| SERINE; GM/100G |
.738 |
| LAURIC ACID; GM/100G |
.019 |
| MYRISTIC ACID; GM/100G |
.108 |
| PALMITIC ACID; GM/100G |
3.231 |
| PALMITOLEIC ACID; GM/100G |
.579 |
| STEARIC ACID; GM/100G |
1.405 |
| OLEIC ACID; GM/100G |
6.718 |
| ARACHIDONIC ACID; GM/100G |
.108 |
| SELENIUM; MCG/100G |
23.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
