| NAME |
FF, CHICKEN, BREADED AND FRIED, LIGHT MEAT (BREAST OR WING) |
| CODE |
21-036 |
| PROTEIN; GM/100G |
21.91 |
| LIPIDS; GM/100G |
18.11 |
| CARBOHYDRATE; GM/100G |
12.01 |
| FOOD ENERGY; KCAL/100G |
303 |
| WATER; GM/100G |
45.7 |
| CALCIUM; MG/100G |
37 |
| IRON; MG/100G |
.91 |
| COMMON UNITS |
pieces |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
188 |
| POTASSIUM; MG/100G |
347 |
| SODIUM; MG/100G |
598 |
| ZINC; MG/100G |
.95 |
| COPPER; MG/100G |
.062 |
| MANGANESE; MG/100G |
.095 |
| VITAMIN A; IU/100G |
118 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
81.5 |
| THIAMIN; MG/100G |
.09 |
| RIBOFLAVIN; MG/100G |
.18 |
| NIACIN; MG/100G |
7.35 |
| PANTOTHENIC ACID; MG/100G |
1.59 |
| VITAMIN B6; MG/100G |
.35 |
| FOLATE; MCG/100G |
18 |
| VITAMIN B12; MCG/100G |
.41 |
| LINOLEIC ACID; GM/100G |
3.84 |
| LINOLENIC ACID; GM/100G |
.214 |
| CHOLESTEROL; MG/100G |
91 |
| SATURATED FAT; GM/100G |
4.812 |
| MONOUNSATURATED FAT; GM/100G |
7.502 |
| POLYUNSATURATED FAT; GM/100G |
4.163 |
| VITAMIN A; RE/100G |
35 |
| ASH; GM/100G |
2.27 |
| % AS PURCHASED |
79 |
| TRYPTOPHAN; GM/100G |
.245 |
| THREONINE; GM/100G |
.883 |
| ISOLEUCINE; GM/100G |
1.066 |
| LEUCINE; GM/100G |
1.581 |
| LYSINE; GM/100G |
1.693 |
| METHIONINE; GM/100G |
.568 |
| CYSTINE; GM/100G |
.305 |
| PHENYLALANINE; GM/100G |
.862 |
| TYROSINE; GM/100G |
.701 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.052 |
| ARGININE; GM/100G |
1.343 |
| HISTIDINE; GM/100G |
.628 |
| ALANINE; GM/100G |
1.245 |
| ASPARTIC ACID; GM/100G |
1.886 |
| GLUTAMIC ACID; GM/100G |
3.407 |
| GLYCINE; GM/100G |
1.388 |
| PROLINE; GM/100G |
1.146 |
| SERINE; GM/100G |
.796 |
| LAURIC ACID; GM/100G |
.012 |
| MYRISTIC ACID; GM/100G |
.106 |
| PALMITIC ACID; GM/100G |
3.272 |
| PALMITOLEIC ACID; GM/100G |
.533 |
| STEARIC ACID; GM/100G |
1.422 |
| OLEIC ACID; GM/100G |
6.863 |
| ARACHIDONIC ACID; GM/100G |
.083 |
| SELENIUM; MCG/100G |
21.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
