| NAME |
FF, CHICKEN, BREADED AND FRIED, BONELESS PIECES, PLAIN |
| CODE |
21-037 |
| PROTEIN; GM/100G |
16.57 |
| LIPIDS; GM/100G |
17.36 |
| CARBOHYDRATE; GM/100G |
15.19 |
| FOOD ENERGY; KCAL/100G |
284 |
| WATER; GM/100G |
49.3 |
| CALCIUM; MG/100G |
16 |
| IRON; MG/100G |
1.25 |
| COMMON UNITS |
pieces |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
200 |
| POTASSIUM; MG/100G |
246 |
| SODIUM; MG/100G |
532 |
| ZINC; MG/100G |
1.04 |
| COPPER; MG/100G |
.166 |
| MANGANESE; MG/100G |
.126 |
| VITAMIN A; IU/100G |
100 |
| ASCORBIC ACID; MG/100G |
.4 |
| GRAMS/COMMON UNIT |
17 |
| THIAMIN; MG/100G |
.09 |
| RIBOFLAVIN; MG/100G |
.14 |
| NIACIN; MG/100G |
6.72 |
| PANTOTHENIC ACID; MG/100G |
.89 |
| VITAMIN B6; MG/100G |
.31 |
| FOLATE; MCG/100G |
11 |
| VITAMIN B12; MCG/100G |
.3 |
| LINOLEIC ACID; GM/100G |
2.057 |
| LINOLENIC ACID; GM/100G |
.094 |
| CHOLESTEROL; MG/100G |
60 |
| SATURATED FAT; GM/100G |
5.438 |
| MONOUNSATURATED FAT; GM/100G |
8.527 |
| POLYUNSATURATED FAT; GM/100G |
2.203 |
| VITAMIN A; RE/100G |
30 |
| ASH; GM/100G |
1.57 |
| TOTAL DIETARY FIBER; GM/100G |
.4 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.199 |
| THREONINE; GM/100G |
.669 |
| ISOLEUCINE; GM/100G |
.838 |
| LEUCINE; GM/100G |
1.235 |
| LYSINE; GM/100G |
1.243 |
| METHIONINE; GM/100G |
.438 |
| CYSTINE; GM/100G |
.242 |
| PHENYLALANINE; GM/100G |
.696 |
| TYROSINE; GM/100G |
.556 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.816 |
| ARGININE; GM/100G |
.953 |
| HISTIDINE; GM/100G |
.486 |
| ALANINE; GM/100G |
.851 |
| ASPARTIC ACID; GM/100G |
1.37 |
| GLUTAMIC ACID; GM/100G |
2.898 |
| GLYCINE; GM/100G |
.768 |
| PROLINE; GM/100G |
.854 |
| SERINE; GM/100G |
.639 |
| CAPRIC ACID; GM/100G |
.006 |
| LAURIC ACID; GM/100G |
.018 |
| MYRISTIC ACID; GM/100G |
.215 |
| PALMITIC ACID; GM/100G |
3.108 |
| PALMITOLEIC ACID; GM/100G |
.559 |
| STEARIC ACID; GM/100G |
1.735 |
| OLEIC ACID; GM/100G |
7.622 |
| ARACHIDONIC ACID; GM/100G |
.051 |
| SELENIUM; MCG/100G |
16.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
