| NAME |
FF, CHICKEN, BREADED AND FRIED, BNLS PIECES, W/ HONEY |
| CODE |
21-039 |
| PROTEIN; GM/100G |
14.58 |
| LIPIDS; GM/100G |
15.25 |
| CARBOHYDRATE; GM/100G |
23.37 |
| FOOD ENERGY; KCAL/100G |
286 |
| WATER; GM/100G |
45.39 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
1.15 |
| COMMON UNITS |
pieces |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
176 |
| POTASSIUM; MG/100G |
222 |
| SODIUM; MG/100G |
467 |
| ZINC; MG/100G |
.94 |
| COPPER; MG/100G |
.15 |
| MANGANESE; MG/100G |
.12 |
| VITAMIN A; IU/100G |
88 |
| ASCORBIC ACID; MG/100G |
.4 |
| GRAMS/COMMON UNIT |
19.2 |
| THIAMIN; MG/100G |
.08 |
| RIBOFLAVIN; MG/100G |
.13 |
| NIACIN; MG/100G |
5.92 |
| PANTOTHENIC ACID; MG/100G |
.79 |
| VITAMIN B6; MG/100G |
.27 |
| FOLATE; MCG/100G |
10 |
| VITAMIN B12; MCG/100G |
.26 |
| LINOLEIC ACID; GM/100G |
1.807 |
| LINOLENIC ACID; GM/100G |
.083 |
| CHOLESTEROL; MG/100G |
53 |
| SATURATED FAT; GM/100G |
4.776 |
| MONOUNSATURATED FAT; GM/100G |
7.489 |
| POLYUNSATURATED FAT; GM/100G |
1.934 |
| VITAMIN A; RE/100G |
26 |
| ASH; GM/100G |
1.41 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.175 |
| THREONINE; GM/100G |
.588 |
| ISOLEUCINE; GM/100G |
.737 |
| LEUCINE; GM/100G |
1.086 |
| LYSINE; GM/100G |
1.093 |
| METHIONINE; GM/100G |
.385 |
| CYSTINE; GM/100G |
.213 |
| PHENYLALANINE; GM/100G |
.612 |
| TYROSINE; GM/100G |
.489 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.718 |
| ARGININE; GM/100G |
.838 |
| HISTIDINE; GM/100G |
.427 |
| ALANINE; GM/100G |
.748 |
| ASPARTIC ACID; GM/100G |
1.206 |
| GLUTAMIC ACID; GM/100G |
2.547 |
| GLYCINE; GM/100G |
.675 |
| PROLINE; GM/100G |
.761 |
| SERINE; GM/100G |
.562 |
| CAPRIC ACID; GM/100G |
.005 |
| LAURIC ACID; GM/100G |
.016 |
| MYRISTIC ACID; GM/100G |
.189 |
| PALMITIC ACID; GM/100G |
2.729 |
| PALMITOLEIC ACID; GM/100G |
.491 |
| STEARIC ACID; GM/100G |
1.523 |
| OLEIC ACID; GM/100G |
6.694 |
| ARACHIDONIC ACID; GM/100G |
.045 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
