| NAME |
FF, CHICKEN, BREADED AND FRIED, BNLS PIECES, W/ MUST. SAUCE |
| CODE |
21-040 |
| PROTEIN; GM/100G |
13.4 |
| LIPIDS; GM/100G |
14.57 |
| CARBOHYDRATE; GM/100G |
16.04 |
| FOOD ENERGY; KCAL/100G |
248 |
| WATER; GM/100G |
54.24 |
| CALCIUM; MG/100G |
19 |
| IRON; MG/100G |
1.14 |
| COMMON UNITS |
pieces |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
168 |
| POTASSIUM; MG/100G |
215 |
| SODIUM; MG/100G |
608 |
| ZINC; MG/100G |
.88 |
| COPPER; MG/100G |
.129 |
| MANGANESE; MG/100G |
.127 |
| VITAMIN A; IU/100G |
84 |
| ASCORBIC ACID; MG/100G |
.3 |
| GRAMS/COMMON UNIT |
21.7 |
| THIAMIN; MG/100G |
.09 |
| RIBOFLAVIN; MG/100G |
.12 |
| NIACIN; MG/100G |
5.34 |
| PANTOTHENIC ACID; MG/100G |
.71 |
| VITAMIN B6; MG/100G |
.24 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
.24 |
| LINOLEIC ACID; GM/100G |
2.016 |
| LINOLENIC ACID; GM/100G |
.183 |
| CHOLESTEROL; MG/100G |
47 |
| SATURATED FAT; GM/100G |
4.397 |
| MONOUNSATURATED FAT; GM/100G |
6.947 |
| POLYUNSATURATED FAT; GM/100G |
2.238 |
| VITAMIN A; RE/100G |
25 |
| ASH; GM/100G |
1.76 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.155 |
| THREONINE; GM/100G |
.522 |
| ISOLEUCINE; GM/100G |
.654 |
| LEUCINE; GM/100G |
.964 |
| LYSINE; GM/100G |
.97 |
| METHIONINE; GM/100G |
.341 |
| CYSTINE; GM/100G |
.189 |
| PHENYLALANINE; GM/100G |
.542 |
| TYROSINE; GM/100G |
.434 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.637 |
| ARGININE; GM/100G |
.744 |
| HISTIDINE; GM/100G |
.379 |
| ALANINE; GM/100G |
.664 |
| ASPARTIC ACID; GM/100G |
1.068 |
| GLUTAMIC ACID; GM/100G |
2.26 |
| GLYCINE; GM/100G |
.599 |
| PROLINE; GM/100G |
.666 |
| SERINE; GM/100G |
.499 |
| CAPRIC ACID; GM/100G |
.004 |
| LAURIC ACID; GM/100G |
.014 |
| MYRISTIC ACID; GM/100G |
.168 |
| PALMITIC ACID; GM/100G |
2.539 |
| PALMITOLEIC ACID; GM/100G |
.441 |
| STEARIC ACID; GM/100G |
1.392 |
| OLEIC ACID; GM/100G |
6.236 |
| ARACHIDONIC ACID; GM/100G |
.04 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
