FF, CHICKEN, BREADED AND FRIED, BNLS PIECES, W/SWEET & SOUR (2534)    FOOD NUTRIENTS (112)

Name Value
NAME FF, CHICKEN, BREADED AND FRIED, BNLS PIECES, W/SWEET & SOUR
CODE 21-041
PROTEIN; GM/100G 13.04
LIPIDS; GM/100G 13.81
CARBOHYDRATE; GM/100G 22.27
FOOD ENERGY; KCAL/100G 266
WATER; GM/100G 49.21
CALCIUM; MG/100G 16
IRON; MG/100G 1.14
COMMON UNITS pieces
MAGNESIUM; MG/100G 18
PHOSPHORUS; MG/100G 162
POTASSIUM; MG/100G 213
SODIUM; MG/100G 521
ZINC; MG/100G .84
COPPER; MG/100G .131
MANGANESE; MG/100G .116
VITAMIN A; IU/100G 186
ASCORBIC ACID; MG/100G .6
GRAMS/COMMON UNIT 21.7
THIAMIN; MG/100G .08
RIBOFLAVIN; MG/100G .15
NIACIN; MG/100G 5.28
PANTOTHENIC ACID; MG/100G .71
VITAMIN B6; MG/100G .25
FOLATE; MCG/100G 9
VITAMIN B12; MCG/100G .28
LINOLEIC ACID; GM/100G 1.605
LINOLENIC ACID; GM/100G .074
CHOLESTEROL; MG/100G 47
SATURATED FAT; GM/100G 4.242
MONOUNSATURATED FAT; GM/100G 6.651
POLYUNSATURATED FAT; GM/100G 1.718
VITAMIN A; RE/100G 56
ASH; GM/100G 1.67
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .155
THREONINE; GM/100G .522
ISOLEUCINE; GM/100G .654
LEUCINE; GM/100G .964
LYSINE; GM/100G .97
METHIONINE; GM/100G .341
CYSTINE; GM/100G .189
PHENYLALANINE; GM/100G .542
TYROSINE; GM/100G .434
EDITABLE? NO
VALINE; GM/100G .637
ARGININE; GM/100G .744
HISTIDINE; GM/100G .379
ALANINE; GM/100G .664
ASPARTIC ACID; GM/100G 1.068
GLUTAMIC ACID; GM/100G 2.26
GLYCINE; GM/100G .599
PROLINE; GM/100G .666
SERINE; GM/100G .499
CAPRIC ACID; GM/100G .004
LAURIC ACID; GM/100G .014
MYRISTIC ACID; GM/100G .168
PALMITIC ACID; GM/100G 2.424
PALMITOLEIC ACID; GM/100G .436
STEARIC ACID; GM/100G 1.353
OLEIC ACID; GM/100G 5.945
ARACHIDONIC ACID; GM/100G .04
SOURCE OF DATA USDA Std. Reference, Release 10