| NAME |
FF, CRAB, SOFT-SHELL, FRIED |
| CODE |
21-045 |
| PROTEIN; GM/100G |
8.79 |
| LIPIDS; GM/100G |
14.29 |
| CARBOHYDRATE; GM/100G |
24.96 |
| FOOD ENERGY; KCAL/100G |
267 |
| WATER; GM/100G |
49.86 |
| CALCIUM; MG/100G |
44 |
| IRON; MG/100G |
1.45 |
| COMMON UNITS |
crabs |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
105 |
| POTASSIUM; MG/100G |
130 |
| SODIUM; MG/100G |
894 |
| ZINC; MG/100G |
.85 |
| COPPER; MG/100G |
.15 |
| MANGANESE; MG/100G |
.25 |
| VITAMIN A; IU/100G |
12 |
| ASCORBIC ACID; MG/100G |
.6 |
| GRAMS/COMMON UNIT |
125 |
| THIAMIN; MG/100G |
.08 |
| RIBOFLAVIN; MG/100G |
.06 |
| NIACIN; MG/100G |
1.4 |
| PANTOTHENIC ACID; MG/100G |
.38 |
| VITAMIN B6; MG/100G |
.12 |
| FOLATE; MCG/100G |
16 |
| VITAMIN B12; MCG/100G |
3.58 |
| CHOLESTEROL; MG/100G |
36 |
| SATURATED FAT; GM/100G |
3.52 |
| MONOUNSATURATED FAT; GM/100G |
6.15 |
| POLYUNSATURATED FAT; GM/100G |
3.905 |
| VITAMIN A; RE/100G |
3 |
| ASH; GM/100G |
2.1 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.114 |
| THREONINE; GM/100G |
.314 |
| ISOLEUCINE; GM/100G |
.393 |
| LEUCINE; GM/100G |
.653 |
| LYSINE; GM/100G |
.559 |
| METHIONINE; GM/100G |
.204 |
| CYSTINE; GM/100G |
.116 |
| PHENYLALANINE; GM/100G |
.388 |
| TYROSINE; GM/100G |
.257 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.415 |
| ARGININE; GM/100G |
.606 |
| HISTIDINE; GM/100G |
.179 |
| ALANINE; GM/100G |
.423 |
| ASPARTIC ACID; GM/100G |
.73 |
| GLUTAMIC ACID; GM/100G |
1.918 |
| GLYCINE; GM/100G |
.453 |
| PROLINE; GM/100G |
.52 |
| SERINE; GM/100G |
.376 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
