| NAME |
FF, OYSTERS, BATTERED OR BREADED, AND FRIED |
| CODE |
21-048 |
| PROTEIN; GM/100G |
9.02 |
| LIPIDS; GM/100G |
12.9 |
| CARBOHYDRATE; GM/100G |
28.69 |
| FOOD ENERGY; KCAL/100G |
265 |
| WATER; GM/100G |
47.97 |
| CALCIUM; MG/100G |
20 |
| IRON; MG/100G |
3.21 |
| COMMON UNITS |
oysters |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
141 |
| POTASSIUM; MG/100G |
131 |
| SODIUM; MG/100G |
487 |
| ZINC; MG/100G |
11.25 |
| COPPER; MG/100G |
.573 |
| MANGANESE; MG/100G |
.305 |
| VITAMIN A; IU/100G |
261 |
| ASCORBIC ACID; MG/100G |
3 |
| GRAMS/COMMON UNIT |
23.2 |
| THIAMIN; MG/100G |
.22 |
| RIBOFLAVIN; MG/100G |
.25 |
| NIACIN; MG/100G |
3.18 |
| PANTOTHENIC ACID; MG/100G |
.76 |
| VITAMIN B6; MG/100G |
.02 |
| FOLATE; MCG/100G |
22 |
| VITAMIN B12; MCG/100G |
.73 |
| CHOLESTEROL; MG/100G |
78 |
| SATURATED FAT; GM/100G |
3.294 |
| MONOUNSATURATED FAT; GM/100G |
4.979 |
| POLYUNSATURATED FAT; GM/100G |
3.337 |
| VITAMIN A; RE/100G |
78 |
| ASH; GM/100G |
1.41 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.107 |
| THREONINE; GM/100G |
.338 |
| ISOLEUCINE; GM/100G |
.38 |
| LEUCINE; GM/100G |
.633 |
| LYSINE; GM/100G |
.49 |
| METHIONINE; GM/100G |
.192 |
| CYSTINE; GM/100G |
.148 |
| PHENYLALANINE; GM/100G |
.382 |
| TYROSINE; GM/100G |
.279 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.412 |
| ARGININE; GM/100G |
.532 |
| HISTIDINE; GM/100G |
.184 |
| ALANINE; GM/100G |
.445 |
| ASPARTIC ACID; GM/100G |
.692 |
| GLUTAMIC ACID; GM/100G |
1.803 |
| GLYCINE; GM/100G |
.442 |
| PROLINE; GM/100G |
.588 |
| SERINE; GM/100G |
.443 |
| SELENIUM; MCG/100G |
66.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
